43 min
How to Overcome People Pleasing with Psychotherapist, Emma Reed-Turrell The Eating Disorder Therapist
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- Mental Health
Today, I’m re-releasing an old episode from 2021 when I spoke with Emma Reed Turrell – psychotherapist, author, speaker and podcaster. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist. Emma runs a thriving therapy practice alongside training and consulting.
Emma guested on the podcast three years ago, to talk about her book 'Please Yourself', which was launched to the world in 2021. Since then, Emma and her best friend, Elizabeth Day had the podcast Best Friend Therapy, which has now ceased but there is a whole backlog of episodes if you want to go and listen. Emma is also launching her own podcast about Friendship and has also released another book called 'What Am I Missing?' in recent weeks.
In this episode, Emma talks all about people pleasing. As a recovering people pleaser myself, and having worked with many people with eating disorders who struggle in this area, I was very keen to get Emma on the show. Emma talks about the 4 different types of pleaser that she has identified; gives tips and strategies for overcoming people pleasing; explores eating disorders and pleasing; dealing with social media and lots more. I hope that you enjoy this conversation.
To find out more about Emma: -
Instagram: @emmareedturrell
Twitter: @etcounselling
Information about Emma's books can be found on her website: https://emmareedturrell.com/
Best Friend Therapy Podcast: https://podcasts.apple.com/gb/podcast/friendship-therapy/id1614793299
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
Today, I’m re-releasing an old episode from 2021 when I spoke with Emma Reed Turrell – psychotherapist, author, speaker and podcaster. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist. Emma runs a thriving therapy practice alongside training and consulting.
Emma guested on the podcast three years ago, to talk about her book 'Please Yourself', which was launched to the world in 2021. Since then, Emma and her best friend, Elizabeth Day had the podcast Best Friend Therapy, which has now ceased but there is a whole backlog of episodes if you want to go and listen. Emma is also launching her own podcast about Friendship and has also released another book called 'What Am I Missing?' in recent weeks.
In this episode, Emma talks all about people pleasing. As a recovering people pleaser myself, and having worked with many people with eating disorders who struggle in this area, I was very keen to get Emma on the show. Emma talks about the 4 different types of pleaser that she has identified; gives tips and strategies for overcoming people pleasing; explores eating disorders and pleasing; dealing with social media and lots more. I hope that you enjoy this conversation.
To find out more about Emma: -
Instagram: @emmareedturrell
Twitter: @etcounselling
Information about Emma's books can be found on her website: https://emmareedturrell.com/
Best Friend Therapy Podcast: https://podcasts.apple.com/gb/podcast/friendship-therapy/id1614793299
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia
https://www.theeatingdisordertherapist.co.uk/online-courses.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
43 min