3 episodes

A great fitness tips and instruction podcast. Greatness isn't reached without hard work..

JACL.FITNESS Alec Simpson

    • Health & Fitness

A great fitness tips and instruction podcast. Greatness isn't reached without hard work..

    Stretching! Why is it the most POWERFUL part of your workout??

    Stretching! Why is it the most POWERFUL part of your workout??

    Learn of the power of stretching! Stretching everyday can change the tide of your improvement!

    • 6 min
    JACL.FITNESS (Trailer)

    JACL.FITNESS (Trailer)

    • 31 sec
    Jacl Fitness Starter Episode

    Jacl Fitness Starter Episode

    Running motivation! And why did we make this account???

    • 3 min

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