JustAMomWingingIt Podcast Jessica Lynn

This week's episode is about 5 tips I think moms should know about breastfeeding! Your diet and water intake is key when nursing. You want to make sure you are drinking 64oz of water and eating 500 calories a day, even though I said 5,000 in the podcast a million times! oops! haha. Also I discussed power pumping, your child's latch, milk let down and speaking up for yourself! Breastfeeding was the hardest, most fulfilling journey I've ever conquered but it was definitely worth it, BUT if you feel overwhelmed or want to give up or supplement that's OKAY too. Remember fed is BEST. please email me with any questions or topics you would like to hear on the podcast at justamomwingingitthesedays@gmail.com

This weeks podcast may make you uncomfortable, but I am not speaking for comfort. I just wanted to express some key things black mothers raising black sons have to deal with. Will deal with. What some fears may be as a black mother raising a black son in this society looks like. What it feels like. Things we as black mothers, have to make sure our sons are aware of while growing up in this country. I know you are tired mamas, but I want you to feel empowered too.

This episode is all about Mental Health Awareness and Motherhood. I share some of my own anxiety thoughts, and some things that really can effect our mental health especially as new mothers and vet moms too! A few things in this weeks podcast can be considered triggers. Such as domestic violence and dealing with children with chronic illness. this episode also announces our Mama of the Month! Mrs. Tenne Durr! Congratulations! Tenee won a ceramic mug and cozy socks! if you know a mom you would like to be featured as our Mama of the Month please email me at justamomwingingitthesedays@gmail.com

Do you meal prep for your family? Are you having a hard time balancing it all and feeding your family, especially during this pandemic? This episode will give you three basic tools on how to meal prep for your family of four or family of eight. These strategies can be adjusted to fit your families needs. Take a few notes and see what works for you and your household! I share a few tips that work in my household and I briefly touch on how I shop once a month at FOUR yes, FOUR different grocery stores! I hope you enjoy!

This episode is all about how to start baby led weaning. I am going to go over some key signs on how to know if your child is ready to start baby led weaning. I will also be going over some common fears like choking and how to determine if your child is choking, baby led weaning can be every scary but hopefully after hearing this episode it reduces your fears and you are able to embark on this amazing journey! Take a listen!

Episode ONE! This episode really goes into dept about some keys things I feel that are important in really figuring out who you are as a WOMAN while being a mother as well. I think sometimes we get so caught up in reminising about who we use to be,we cant embrace who we are transitioning into and welcome this new season of our lives. Motherhood. So, if you are struggling with figuring out how to fit YOURSELF and personal goals into your new life this episode is for you! Enjoy mama :)