100 episodes

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/

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Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Keto For Normies KetoConnect

    • Health & Fitness

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/

--

Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

    #131: You'll Never Believe How Long Stone Age Mothers Breastfed Their Babies -- Dr. Phil Goscienski

    #131: You'll Never Believe How Long Stone Age Mothers Breastfed Their Babies -- Dr. Phil Goscienski

    In our one hundred and thirty first episode we talk to Dr. Phil Goscienski about the lives of stone age people and children. How far have we departed from how we raise our children today and is it possible to recreate a stone age diet today?

    SPONSOR: Dangfoods.com
    CODE: KETOCONNECT10 for $10 off your entire order!

    • 1 hr 8 min
    #130: Lost Over 300lbs. The Full Story -- Mike Gorman (@gormy_goes_keto)

    #130: Lost Over 300lbs. The Full Story -- Mike Gorman (@gormy_goes_keto)

    In our one hundred and thirtieth episode we talk to Mike, also known as, Gormy by his friends and on Instagram about his incredible 335 pounds weight loss transformation. We talk diet (of course), mindset and what ultimately allowed him to find success on a keto diet.

    SPONSOR: Dangfoods.com
    CODE: KETOCONNECT10 for $10 off your entire order!

    • 1 hr 7 min
    #129: Why Would You Consume Ketone Esters Over BHB Salts? -- Geoffrey Woo (CEO of HVMN)

    #129: Why Would You Consume Ketone Esters Over BHB Salts? -- Geoffrey Woo (CEO of HVMN)

    In our one hundred and twenty ninth episode we talk to Geoffrey Woo, the CEO and founder of HVMN Ketonse Esters. What differentiates ketone esters and BHB salts? Find out in this great episode!

    SPONSOR: Dangfoods.com
    CODE: KETOCONNECT10 for $10 off your entire order!

    • 1 hr 14 min
    #128: Matt And Megha's Top Takeaways Of 2019

    #128: Matt And Megha's Top Takeaways Of 2019

    In our one hundred and twenty eighth episode we break down our tops of the year, from snacks to parenting lessons. This is a fun listen to wrap the year up!

    Check out our NEW membership site launching January 1st!

    • 1 hr 9 min
    #127: The One Food Causing The Most Problems (It's Not Sugar) -- Dr. Chris Knobbe

    #127: The One Food Causing The Most Problems (It's Not Sugar) -- Dr. Chris Knobbe

    In our one hundred and twenty seventh episode we talk to Dr. Chris Knobbe about all things omega 6 fats! Give this episode to learn the truth about vegetable oils.

    • 1 hr 15 min
    #126: Healing Your Body Through Bone Broth -- Sharon Brown (CEO of Bonafide Provisions Bone Broth)

    #126: Healing Your Body Through Bone Broth -- Sharon Brown (CEO of Bonafide Provisions Bone Broth)

    In our one hundred and twenty fifth episode we talk to CEO and founder of Bonafide Provisions, Sharon Brown. We break down the components of what makes bone broth such an important part of our diet and how healing it can be for individuals with any illness. 

    • 51 min

Customer Reviews

KhalilShalash ,

Great for KETO dieters

Great info for LCHF diet followers

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