Microdosing, Yoga & "Herbs for Weight Loss” with Ashley Elenbaas HerbRally

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In this episode of The Herbalist Hour I'm joined by Ashley Elenbaas.
Amanda and I went on a quick road trip to Minneapolis, so we got to record this one in-person at Ashley's home.
We chat about microdosing with psilocybin, how yoga saved her life and how she now uses it to help others, herbs for weight loss, and a ton more.
We even go on a little garden tour in her backyard, as well as get a special guest question from her husband Adam!
I always love recording these episodes in person, and this one with Ashley was long overdue. A year to be exact!
I know you're goin' to love this one, please let us know in the comments any takeaways you had.
See you in the next episode,
~Mason
LINKS & RESOURCES
Sky House Herbs | SkyHouseHerbs.com
Herbal Foundations Apprenticeship | LEARN MORE
Sky House Herbs on YouTube | @SkyHouseHerbs
Garden Gatherings | LEARN MORE
Nightlight Astrology with Adam Elenbaas | @Adam-Elenbaas
BOOK: Thus Spoke the Plant by Monica Gagliano | BUY THE BOOK
BOOK: The Botany of Desire by Michael Pollan | BUY THE BOOK
BOOK: How to Change Your Mind by Micahel Pollan BUY THE BOOK
VIDEO: Herbs for Weight Loss | WATCH NOW
VIDEO: My Experience with Microdosing | WATCH NOW
VIDEO: Mason Interviewed on Sky House Herbs | WATCH NOW

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DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.