Mini Medical School for the Public (Video‪)‬ UCTV

This program demonstrates how to exercise when you don't have a great amount of time or energy. Natalie Marshall, MD, also discusses how to overcome barriers to daily exercise. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38814]

Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity and their benefits for cancer patients. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39647]

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39571]

Lauren Santiesteban, MD, discusses symptoms and treatments for trigger finger. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39562]

Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and author Sandra Aamodt suggests four healthy habits instead. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39533]

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Mitch Elkiss discusses the benefits of acupuncture in promoting mental health. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38990]