18 min
On Benefits of Low-Carb Nutrition Way Beyond Weight Loss Keto Fitness Blueprint Podcast
-
- Nutrition
In this episode we discuss the benefits on low carb nutrition which reach way further than just losing weight. Inflammation reduction, insulin lowering, endless energy and constant lack of brain fog are just some examples.
In this episode we discuss the benefits on low carb nutrition which reach way further than just losing weight. Inflammation reduction, insulin lowering, endless energy and constant lack of brain fog are just some examples.
18 min