7 min

On Net Carb and Bowel Movement when on low carb or ketogenic diet Keto Fitness Blueprint Podcast

    • Nutrition

In this episode we discuss the concept of Net Carb and why we don’t experience as much bowel movement on low carb and ketogenic diet.

In this episode we discuss the concept of Net Carb and why we don’t experience as much bowel movement on low carb and ketogenic diet.

7 min