Optimal Performance Sean McCormick
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- Self-Improvement
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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479 Three Free Hacks for Alleviating Eye Strain
A new series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering alleviating eye strain.
These are simple, easy and free. TRY THEM OUT!
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP -
478 Three Free Hacks for Improving Your Digestion
A new series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering improving your digestion
These are simple, easy and free. TRY THEM OUT!
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP -
476 Shocking yourself into better habits and waking up at the optimal moment with Maneesh Seti - Pavlok
Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
In this episode we cove
Waking up at the precisely perfect moment to feel refreshed
Habit creation through aversive conditioning
Biting your nails, smoking, over-eating all re-programmable.
Small zaps to stop snoring and nudge you into your optimal sleep cycle. -
475 Mind-blowing powers of the Mario Bros. mushroom - Amanita Mascara
We all recognize this red mushroom with white dots, but know very little about how it's used.
By the way, it's legal.
Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses...
Ready to get your mind-blown?
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
In this episode we cover
•Amanita for sleep, anxiety and insomnia
•Combining Amanita with psilocybin and cannabis
•Coded language in the bible depicting Amanita
•Shamanic uses -
474 Three Free Hacks Boosting Your Metabolism - Solo Show
A new series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering boosting your metabolism.
These are simple, easy and free. TRY THEM OUT!
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP -
473 - Why you should do your own bloodwork and debunking centralized medicine, with Dr. Jeremie Walker from Opt Health
When was the last time you did bloodwork? Did it even include your hormone markers?
Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood.
Get 20% off HERE - http://getopt.com/opp
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
In this episode we cover:
•Is Cholesterol a good indicator for heart health?
•How important it is to get regular blood work - and how to understand it
•How bloodwork can show you early disease indicators
•Why insulin sensitivity is the most imporant indicator of mitochondrial health