152 episodes

Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.

Relationship Anxiety McKell Kristen

    • Health & Fitness

Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.

    Things that Do Matter in a Partner

    Things that Do Matter in a Partner

    Today we are talking about things that do matter in choosing a partner.

    • 16 min
    BONUS- Ask McKell

    BONUS- Ask McKell

    Tuesday, February 7th at 6pm (CT) we will be hosting a live Ask McKell! Join this free event live to ask questions anonymously, as well as get coached. You can grab your spot at www.mckellkristen.com/askmckell

    • 52 sec
    Things that Don't Really Matter in Choosing a Partner

    Things that Don't Really Matter in Choosing a Partner

    Today's episode we are talking about things that don't really matter when choosing a partner. 

    We get a lot of input on what our relationships should and should not have. There can be alot of requirements we put on who we choose. But today I am talking about some of the things we get hung up on that might not truly matter in the long run. 

    • 19 min
    Decision Making, Attraction, and Love with Sarah

    Decision Making, Attraction, and Love with Sarah

    Join today's client interview with Sarah. Some of the topics we will cover are...

    -Decision making
    -Rightness
    -Attraction
    -Love

    For more of Sarah's insights, check her out on Instagram @sincerely_smb

    • 50 min
    Future You

    Future You

    This week we are talking about future you. About the future you want to create and who you want to become. Rather than the worst case scenario your brain is offering, I want you to start imagining what could be possible for you and your relationship (in the best possible way).

    • 17 min
    Your Past Self

    Your Past Self

    As the year wraps up, today we are going spend some time reflecting on your relationship with your past self- everything from identity to anxiety to your relationship.

    • 15 min

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