1 hr 4 min

Rewire How You Talk To Yourself | Ofosu Jones-Quartey Ten Percent Happier with Dan Harris

    • Mental Health

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Buddhist strategies for taming that nagging voice in your head.

  • © Copyright 2021, 10% Happier, Inc. All rights reserved.

Buddhist strategies for taming that nagging voice in your head.

1 hr 4 min

  • © Copyright 2021, 10% Happier, Inc. All rights reserved.