48 episodes
Sandwich Parenting Sherry Yuan Hunter
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- Kids & Family
Sandwich Parents are ‘sandwiched’ between two generations, the one that raised us and the one we are raising. In order to be the parents we want to be, we have to work on the 'me' in parenting. We invite guests from around the world who share their journeys and advice on how to navigate this delicate balance.
The Sandwich Parenting podcast is hosted by trauma-trained parenting coach Sherry Yuan Hunter. Learn more about Sherry at www.sherryyuanhunter.com.
Produced by William Hunter and Mayra Willis | Music: "Farm" by Kevin MacLeod (incompetech.com)
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Why Everyone Needs a Coach
Just a short message to explain why we all need a coach and invite you to book an informational chat.
1. We are human
2. Change is hard
3. Coaches can save you time and energy
https://www.sherryyuanhunter.com
#sherryyuanhunter #recoveringshouldaholic #sandwichparenting #traumarecoverycoaching #changeishard #whyweallneedcoaching
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What is Khud Agahi? Beta Mama Coach Aizah Ashraf Explains
Trigger warning: Suicide ideation mentioned briefly.
Aizah Ashraf is a US Certified Conscious Parenting & Mindset Master Coach with several years of corporate & neuroscience based coaching experience. As the Beta Mama, she has helped parents and educators gain valuable self-awareness, heal from trauma and become emotionally-safe individuals and caregivers.
Listen to Learn:
• how Aizah overcame a dark place • parenting is for parents, THEN kids • what is Khud Agahi? • on being a Muslim parenting coach • Aizah's one piece of advice •
Discussion Timecode:
00:00 - Introduction
00:58 - Aizah's origin story
02:41 - She felt alone and had thoughts of suicide
04:34 - Looking for a better connection with God
06:56 - Better parenting is for the parents first, and then the kids
07:50 - What is the concept of Khud Agahi?
15:30 - On being a Muslim parenting coach
18:00 - Why Aizah is so passionate about what she does
22:07 - Aizah's process of parenting coaching
26:54 - Aizah's one piece of advice to parents
28:31 - Goodbye
#khudagahi #betamama #emotionalsafety #iseeme #selfawareness #healing #ibelongtome #childhoodwounds #authenticself #selfhealing #mindsetcoach #itstopswithme #cyclebreaker #generationalpatterns #trauma #neuroscience #attachmentscience #brainscience #childhoodtrauma #emotionalwellbeing #feelings #permissiontofeel #emotionaltrauma #motherwound #attachmenttrauma #belonging #empathy #selfregulation #emotionalregulation #consciousparenting #mindfulparenting #peacefulparenting #yesican #consciousparent #parentcoach #empoweredparenting #holisticparenting #awakenedparent #emotions #coregulation #brainscience #breakingpatterns #mindfulness #consciousness #perspectiveshift
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Clean Your Clutter While Rearranging Your Values with Tonia Cordi
Tonia Cordi has been helping people transform their lives for the past 20 years. Not only does she help people organize their stuff, in her process she also helps people realize the true value of their lives along with their stuff.
Listen to Learn:
• Tonia's origin story • why people can't organize their lives • figuring out why you do what you do • working with families •power, passion and purpose • Tonia's advice •
Discussion Timecode:
00:00 - Introduction
00:35 - Tonia's origin story, from therapist to teaching to life alignment coaching
02:11 - Getting to the root of why people can't organize their lives
05:37 - Evolving your life in a fun, playful way
08:04 - Tonia's process: figuring out why you do what you do
12:46 - Fitting the process in with the rest of the family
15:55 - It takes as long as it takes
20:51 - Power, passion and purpose
22:47 - Tonia's parting advice for parents
24:43 - Goodbye
Website (https://toniacordi.com/)
Monthly Membership Info (https://toniacordi.com/memberships/)
Youtube (https://www.youtube.com/channel/UCEpTZIp__oIycjAiKPzmL5Q)
Instagram (https://www.instagram.com/tonialifealignment/)
LinkedIn (https://www.linkedin.com/in/tonia-cordi-68941461/)
Facebook (https://www.facebook.com/timeandspacesolutions)
#sherryyuanhunter #sandwichparenting #parenting #organizingyourlife #healingfromtrauma #childhoodtrauma #mentalhealth #moneymatters #lifealignment #toniacordi #powerpassionpurpose
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Angela Tam, The Embodied Entrepreneur
Angela Tam is on a quest to help people turn intergenerational trauma into intergenerational wealth-building. Sherry talks with her about her life journey, her challenging of pathologies as a Mental Health Therapist, her work helping people remove mental barriers to financial success, and her ultimate hope to change what people use as metrics of success.
Listen to learn:
• how Angela's parents fled Vietnam and built a new life • kids being a catalyst of real change in your life • the issues with modern mental health diagnosis • how personal mental health affects your professional life • angela's last piece of advice •
Discussion Timecode:
00:00 - Intro
00:49 - Angela Tam's origin story: her parents trauma bonding over the Vietnam War
03:52 - Angela Tam's origin story: growing up with parents dealing with deep trauma
10:10 - Family converting from Buddhism to evangelical Christianity
12:59 - Having kids being the catalyst for Angela's changing life journey
15:28 - Modern medicine pathologizing people over systemic oppression and trauma
17:43 - The medical DSM as systemically racist
19:38 - Angela and the Embodied Entrepreneur Program: your personal struggles = your financial struggles
21:09 - Personal is professional and professional is personal
25:49 - Angela's one piece of advice to people
27:36 - Goodbye
#parenting #angelatam #embodiedentrepreneur #reparenting #healingfromtrauma #childhoodtrauma #mentalhealth #moneymatters #wealthbuilding #financialfreedom
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Caring for Aging Parents with Stephanie Chan
Stephanie Chan is the founder and owner of two companies in the senior living industry, and she has a passion around helping seniors and family caregivers. Her first company Home to Home helps seniors and families with caregiving, health care, navigation transitions and care management. And her other company, myCareBase, helps families find and hire prescreened professional caregivers and then provides tools for the family caregivers to manage that care remotely. This is a topic that isn't really top of mind... until it is (has to be) and can be extremely triggering to deal with. Stephanie gives some practical advice based on her experience with her clients.
Listen to learn:
• Stephanie's origin story • biggest challenges for caretakers of the elderly • caretaker self-care • tips for caregivers • elder care modelling for your own kids • Stephanie's last piece of advice •
Discussion timecode:
00:00 - Intro
01:00 - Stephanie Chan's origin story
03:36 - Stephanie relates the biggest challenges faced by caretakers of aging parents
06:23 - Caretaker self-care: take care of yourself as you care for others
08:46 - Don't be scared to reach out for help
11:03 - Navigating the reality of role reversal in caring for your parents
12:28 - Stephanie's tips for caregivers
14:08 - Remember that your own kids are watching as you care for your parents
17:42 - Advice when kids live far from their parents
20:00 - Respect and help the sibling(s) local to your parents
21:47 - Stephanie's one last piece of advice
22:22 - Goodbye
Stephanie's company links:
https://www.home-to-home.ca
https://www.mycarebase.com
#eldercare #homecare #seniorcare #careplanning #advancecareplanning #familycaregivers
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What is Hygge? Iben Sandahl, Best-Selling Author of The Danish Way of Parenting, Explains
Iben Sandahl, the best-selling author of The Danish Way of Parenting, has 20 years of experience in child psychology. I talk to her today about her phenomenal book, and what makes Danish families so darn happy!
Listen to learn:
• the Danish way of parenting • what is hygge? • the inner work parents need to do • how teens are unfairly labeled • fluid boundaries of children • importance of critical thinking skills • Iben's final piece of advice
Your Moments:
00:00 - Intro
01:30 - What is the Danish way of parenting?
05:07 - What is hygge and why is it so important to Danes?
08:02 - The inner work that every parent should do
13:40 - How teens are unfairly labeled
18:31 - The fluid boundaries of children
21:24 - The vital importance of teaching our kids critical thinking skills
24:04 - The benefits of being a full member of Iben's support group
29:06 - Iben's one piece of advice to parents
29:48 - Goodbye
Iben's website: The Danish Parenting Club: https://ibensandahl.com/
Find Iben's book at Bookshop.org: https://bookshop.org/p/books/the-danish-way-of-parenting-what-the-happiest-people-in-the-world-know-about-raising-confident-capable-kids-jessica-joelle-alexander/11712589?ean=9780143111719
#hygge #danishwayofparenting #danishparenting #parenting #childrearing #childpsychology #psychology #happykids #family #innerwork #dothework #criticalthinking #danishparenting #danishparentingclub
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