See in ADHD See in ADHD with Jennie Friedman

Happy Birthday to me!

Listen, as Brett and I talk over the stress that is often experienced around birthday time.

Uncertainty certainly plays a big role. We talk about why that is and give some insight into how to help yourself.

~ Jennie


Click to view: show page on Awesound

Based on concepts from James' book, Focused Forward: Navigating the Storms of Adult ADHD, The Complex is podcast series, which explores how ADHD shows up in real life. A new episode airs every other week for six weeks. In between weeks are episodes with the follow up, After Thoughts, which goes into further details of strategy and solution.

Here are some links to check out:

thecomplex.podbean.com

James Ochoa's Newsletter from The Life Empowerment Center

bit.ly/TLECList

Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa

bit.ly/FFOchoa

& be sure to check out seeinadhd.com/complex

for more details!

~ Jennie
Click to view: show page on Awesound

Join me today with author James Ochoa, LPC and Liz Lewis of A Dose of Healthy Distraction as we talk about the emotional stress associated with ADHD.

We cover topics like creating routines, ADHD emotional storms, and imagination work.

Here are some links to check out:

thecomplex.podbean.com/

James Ochoa's Newsletter from The Life Empowerment Center
bit.ly/TLECList

Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa
bit.ly/FFOchoa

& be sure to check out seeinadhd.com/adhd-emotional-distress/
for more details!

~ Jennie
Click to view: show page on Awesound

Kelly’s ADHD Christmas Special – Celebrating Suess Style

On December 22, 2017 By Kelly Babcock In ADHD-Magazine

“The following ADHD Christmas Special was originally published in the blog, Man of DistrAction on Psych Central on December 28th, 2012, under the name “The ADHD Holiday Special – with sincere apologies to Dr. Seuss” and is republished here with the permission of the author himself, our editor, Kelly Babcock. Jennie, Kelly, and everyone else here at See In ADHD would like to wish you a very happy holiday season. And remember, go easy on yourselves, it’s the best gift you can give to everyone.” ~ editor

I think we need our own Holiday season special. I humbly offer my suggestion, and anticipate, with great expectations, your offerings. Please don’t disappoint me.

Dr. Seuss was born Theodor Seuss Geisel on March 2, 1904. Sadly we lost him on September 24, 1991. But he inspired generations of people to take up reading as more than a pass time, to take it up as a way of life. His books were gateway literature to an addiction that has never been found to be a detriment in any life.

His story of the Grinch has been part of Christmas since 1957, so it is not, I’m sure, much of a surprise that I have chosen to mimic his style of writing for this, my last humorous post of 2012. I hope you enjoy this rambling missive, though it strikes rather close to the heart in places.

Visit seeinadhd.com/adhd-christmas-special/ for more.

Merry Christmas!
Love,
Jennie
Click to view: show page on Awesound

Happy Thanksgiving!

Today, Brett Thornhill joins the show in a new way as we talk about Adult ADHD.

Join us on Facebook facebook.com/groups/seeinadhd

...and be sure to download the See in ADHD app...available for free on Android, IOS, Amazon and Google.

Cheers!
Click to view: show page on Awesound

Let us know what you think about ADHD and impulsivity at facebook.com/groups/seeinadhd

Then, join me tomorrow to learn more about changes to the show!

Jennie
Click to view: show page on Awesound