28 min
Self Compassion. What is it? Why is it important? Unsolicited Advice Podcast
-
- Social Sciences
Cultivating self compassion can be a life changing process for all of us.
Ryan discusses the definition of self compassions, why it is important and how it is different from self esteem and empathy. Furthermore he makes a case as to why striving for self esteem often causes more harm than good.
Cultivating self compassion can be a life changing process for all of us.
Ryan discusses the definition of self compassions, why it is important and how it is different from self esteem and empathy. Furthermore he makes a case as to why striving for self esteem often causes more harm than good.
28 min