3 min
Sleep Meditation - Finding Deeper Answers Through Sleep | Premium Sleep Wave - Sleep Meditations & Stories
-
- Health & Fitness
To unlock this episode subscribe via Apple Podcasts or using this linkย https://sleepwave.supercast.com/ ๐
In tonight's Premium Sleep Meditation with Karissa, we will explore the opportunity we have as we move toward sleep to open our mindโs to new insights that might not be apparent while weโre awake.ย Imagine your mind as a series of levels, each one deeper and more peaceful than the last.ย Tonight, we're going lower, and seeing what wisdom we can discover.ย
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonightโs Sleep Meditation.
Join Sleep Wave Premium โจย in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa.ย https://sleepwave.supercast.com/
Love the Sleep Wave Podcast? Please subscribe & leave a review โญ๏ธ
You can now listen to Sleep Wave on Youtube!ย Click hereย to listen to the latest episodes ๐บ
How are we doing with Sleep Wave?ย Click here to let us knowย ๐
Let's get social ๐ฅณ
Stay up to date with all podcast news, share feedback and meet your host Karissa Vacker.
Follow us on Instagramย &ย Join our Facebook Group
About Sleep Wave ๐ด๐
The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fallย backย asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.
Hosted byย Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert, Billy Gill.
Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish.ย
Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod.
Learn more about your ad choices. Visit megaphone.fm/adchoices
To unlock this episode subscribe via Apple Podcasts or using this linkย https://sleepwave.supercast.com/ ๐
In tonight's Premium Sleep Meditation with Karissa, we will explore the opportunity we have as we move toward sleep to open our mindโs to new insights that might not be apparent while weโre awake.ย Imagine your mind as a series of levels, each one deeper and more peaceful than the last.ย Tonight, we're going lower, and seeing what wisdom we can discover.ย
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonightโs Sleep Meditation.
Join Sleep Wave Premium โจย in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa.ย https://sleepwave.supercast.com/
Love the Sleep Wave Podcast? Please subscribe & leave a review โญ๏ธ
You can now listen to Sleep Wave on Youtube!ย Click hereย to listen to the latest episodes ๐บ
How are we doing with Sleep Wave?ย Click here to let us knowย ๐
Let's get social ๐ฅณ
Stay up to date with all podcast news, share feedback and meet your host Karissa Vacker.
Follow us on Instagramย &ย Join our Facebook Group
About Sleep Wave ๐ด๐
The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fallย backย asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.
Hosted byย Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert, Billy Gill.
Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish.ย
Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3 min