23 min
Starting over sucks | Tips for getting started with your fitness journey Keep Going Kat
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- Health & Fitness
In this episode, Kat discusses why starting over sucks so much and how to get past that feeling. listen in and get actionable tips to start or restart your fitness journey. This episode serves up, tough love along with some amazing insight on transformations.
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Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
In this episode, Kat discusses why starting over sucks so much and how to get past that feeling. listen in and get actionable tips to start or restart your fitness journey. This episode serves up, tough love along with some amazing insight on transformations.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
23 min