72 episodes

Conversations revolving around self-awareness and mental health. Brought to you by a bald, bearded, inquisitive fellow living on terra-firma. Come get triggered.

Taming Hindrances Taming Hindrances

    • Health & Fitness

Conversations revolving around self-awareness and mental health. Brought to you by a bald, bearded, inquisitive fellow living on terra-firma. Come get triggered.

    The Intro

    The Intro

    An introduction to the host and creator of the podcast as well as what the podcast is about.

    • 48 min
    Education

    Education

    Education is a life long process and the things we are educated on and more importantly the way we are educated matters, lets talk about it.

    • 1 hr 22 min
    Belief

    Belief

    Beliefs are an important part of our daily lives. From what we believe scientifically to spiritually they have an effect on our mental states.

    • 1 hr 25 min
    Language

    Language

    We are surrounded with language on a regular basis. How does the quality, type, or repetition of that language affect our mental states?

    • 1 hr 36 min
    Relationships

    Relationships

    We as humans build relationships with both animate and inanimate things constantly. Lets look at the types of relationships we express ourselves through and how they can change our mental landscape

    • 1 hr 13 min
    Emotions

    Emotions

    Emotional intelligence is a constant topic. When has anyone ever taught you about them? How in control of your emotions are you? Can you get a better understanding, lets find out.

    • 1 hr 29 min

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