129 episodes
TeTe & Espresso TeTe Henriksen
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- Health & Fitness
TeTe & Espresso is a 2 minutes podcast, 3 days a week, that will get your day started the perfect way, with a positive jolt. With weekly themes, 1 minute is spent talking about the daily topic, and 1 minute is spent on energetic affirmations...The best way to start your day.
Orphanage work inspired this podcast. I have a working plan in motion to install surround sound in orphanages, where I currently go to in Mexico, where I will be programing their brains for success and happiness. While building this dream, I decided to make a version for the general population, and use the proceeds to build my brain programing and mentorship program with the kids without families.. I currently visit 3 homes, with 60 kids in each home, ranging from 1 month to 22 years old...In this dream, your messages of hope and love are linked directly to them. Our success is their success.
This Podcast was created realizing the precious time we have in our busy lives. A 1 hour podcast, and even a 20 minute podcast, can seem too long in our daily lives. That was the intention for having a 2 minute podcast. You could even listen to it back to back and not spend more then 5 minutes of your time. And that time is filled with the best brain programing humans can experience.
After spending the last 15 years immersed in affirmations, psychology of success, coaching programs, spiritual books, courses, philanthropy, mastermind groups, psychology, philosophy, and wanting to live fully every day, I put that all together in a package that can help my brother and sister (you) to the maximum, knowing your busy life.
All of the acoustic guitar is originally done in the booth, and is the back track for each podcast. Every week there is a new guitar progression. I write, record, and produce everything you hear. Keeping it fresh 52 throughout the year.
Spread this with as many people as you love, it will help the ones who need and want our love the most... The children and young adults of this world, with no one there for them.
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Ultimate Mantra - I Expect and Accept
I Expect and Accept everything I want in life
I Expect and Accept everything I want in life
I Expect and Accept everything I want in life
I Expect and Accept everything I want in life
www.surroundsoundlove.com -
Ultimate Mantra - One with + Nourish
One with..Nourish...Welcome to TeTe & Espresso, a CastBox original, I'm Tete.... These 2 Mantra forms have rocked my world...
"I am one with the universe and the universe is one with me."
I nourish the universe and the universe nourishes me."
"I am one with the planet and the planet is one with me."
"I nourish the planet and the planet nourishes me."
"I am one with you and you are one with me."
"I nourish you and you nourish me."
This mantra "works" in every area of our lives. Wow whatever area....
Go.... Use..... -
30 Day Notice - It's More Real Than Ever - Set Your Destination
Allll aboard, going to your dream destination babyyyyy! ...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. I just gave my 30 days notice to my property managers that I am moving...Mmmmm and here is what I can teach to learn...
I remember 6 months ago, when I knew I was going to be moving. I decided shortly before that. It was real then, sure...30 days away, my body and spirit are moving forward regardless, and that’s the beauty of being in the now as much as possible. Our bodies and minds will not stop. They are on some sort of cosmic auto pilot towards the dream we have selected, that we desire. Here is my teaching and learning for the day....
Surrender to do nothing. Go no where, and to feel nothing but the joy of the present moment.... You are upset at your boat for not going anywhere, and you never find anything when you go out, because you have never given your Captain an exact dream destination...Having the main goal of peace of mind, peace with this moment, self forgiveness, meditation, should be the main aim. Until....until in those peaceful moments, you see..You see clearly now, where exactly you want your life to go. You’ll notice a propelling forward like you have never felt. You have given your very talented Captain the ability to unleash his talent to get you to your destination the fastest, and safest... And you will even have time to jump into the water for a minute swim and enjoy the sky...And yes, these boats now a days have technology to scan to water in 500 feet in every direction for big fish..dun dun dun dun dun...
I love you..
www.surroundsoundlove.com -
What I am doing now in life - Building a foundation
B I G Baybay! ...Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. Here we are, 4 weeks from have a going away party.
Everything is changing so fast, it is so welcomed. Last night I even watched 51 video tutorials on a platform called “Teamwork” to coordinate my assistants daily projects and tasks. It’s a go mode firing on all cylinders...Not noticing what time it is, or how many hours are being put in of work...simply doing as much as I can, with all of those skills I have been preaching here the last year, to make sure my body and mind get freshen up once an hour, at least..By dancing, taking a walk, a nap, meditation... All of this is go mode for the bigger life.
Here are the 5 things I chant daily, probably 20 times a day..... “I forgive myself, I am worthy, I take action now, Abundance, faith.” “You forgive yourself, You am worthy, You take action now, Abundance, faith.” “We forgive ourselves, We am worthy, We take action now, Abundance, faith.” “I forgive myself, I am worthy, I take action now, Abundance, faith.”
“I forgive myself, I am worthy, I take action now, Abundance, faith.”
“I forgive myself, I am worthy, I take action now, Abundance, faith.”
“I forgive myself, I am worthy, I take action now, Abundance, faith.”
www.TeTeEspresso.com -
You are so capable - I must give you this key - Forgiveness
A Castbox original,
TeTe & Espresso Podcast -
You Are So Capable - Potential
I believe in you little one...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. You are such a capable person...
And did you know that your intelligence can, and should, grow the older you get? People think it is like the human body, where even the most marble statue body builder will eventually turn into skin and bones. The mind will grow more sharp, if you train it to be... There is no one like you in the entire planet...Tap into you, the you that no one is like. Tap into the information around you that will help you expand on your mind. I am reading a book on Leonardo DeVinci, and believe me, from his mouth, we can grow all we want.
I am all I want. You are a genius. Our intelligence grows every day. We want it to grow. Facts are facts, genes are genes, and did you know if you took the IQ test, then studied and trained to take it again, you, based on research and proven results, will get a significantly higher IQ score the next time??? Wow... You are all you want to be. Everything you desire is inside of you. We are meant for such big things. Believe in yourself lovely. You are the hope of the world, waiting to be expressed. I will follow you, as I believe in myself. You are my world.
www.TeTeEspresso.com