24 episodes
The Art of Happiness with Arthur Brooks The Ricochet Audio Network
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- Self Help
You want to be happy. So why are you leaving it up to chance? There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher on the art and science of living a better life. In each episode, you will hear about research in the worlds of science, philosophy, theology, art, and literature. Then, Arthur will tell you how to use the wisdom of the experts in your own life, starting today.
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An Epidemic of Loneliness
Evidence shows that there’s more loneliness and isolation in the United States than ever before. Former Surgeon General Vivek Murthy has even said that we have an epidemic of loneliness in this country. How do we turn back this trend? In this episode, Arthur is joined by thought leader and author of The Lonely Century: How […]
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Stoicism and Living a Balanced Life
A happy life requires a mix of enjoyment and purpose. How can you achieve this balance in your own life? In this episode, Arthur is joined by founder of The Daily Stoic, Ryan Holiday, who discusses how we can apply the wisdom of ancient Stoic philosophy to our modern lives. They share some key lessons for […]
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Sharing Happiness
There’s a simple three-part formula for improving your happiness: understand the science behind it, apply that information to your life, and share that knowledge with others. In this episode, Arthur is joined by Bishop Bill Byrne, bishop of Springfield, MA, and author of 5 Things with Father Bill: Hope, Humor, and Help for the Soul. They discuss […]
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New Year’s Resolutions
What’s your new year’s resolution? Is it the right one? Research shows that between one-third and one-half of Americans make new year’s resolutions. However, research also shows that fewer than half of resolutions are still successful by June. What’s the secret for a successful resolution? In this episode, Arthur and Ceci share the habits that […]
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Learning to Love the Holidays
Are you always a little blue around the holidays? Or perhaps, like many, you’re just finding it hard to get into the holiday spirit during this difficult year, marked by loss and family separation? In this episode, Arthur and Ceci provide some holiday happiness assistance and share how you can build your holiday to make […]
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Your Body, Your Health, and Your Happiness
The pandemic has brought life to a standstill for many, not just economically, but physically, as well. Polling data reveals that Americans are plagued by a state of inactivity. Combine that with the usual indulgences of the holiday season, and you can bet that come New Year’s Day, there will be a record number of […]