300 episodes

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

The Jillian Michaels Show Wondery

    • Nutrition

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

    Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls

    Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls

    Does the constant bombardment of Covid-19 information cause more chaos than calm? Plus, if parenting feels far from blissful, you are not alone. And leading neuroscientist & nutritionist Dr. Lisa Mosconi shares insights from her new book, “The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease.” (recorded 3/9/20)

    Guest links:

    TheXXBrain.com

    LisaMosconi.com

    Send us your brief question for Dr. Lisa Mosconi at jillianpodcast@gmail.com




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ




    This Week’s Sponsors:

    BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

    LIVEHUMAN.com/JILLIAN for 20% off your first purchase

    BUILTBAR.com, promo code jillian for 20% off your first purchase

    • 45 min
    Can Cancel Culture Actually Kill You?

    Can Cancel Culture Actually Kill You?

    Cancel culture has created alternative facts for health, so Jillian sets us straight on that and on yet another new, gimmicky diet. Plus, a call about working out with diastasis recti. (recorded 2/12/20 when Jillian had a cold, but she’s fine now!)

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com




    This Week’s Sponsors:

    NATIVEDEODORANT.com, promo code jillian for 20% off your first purchase

    GRASSROOTSCOOP.com/jillian for $40 off & free shipping

    KIWICO.com/Jillian for your first month free on select crates

    • 35 min
    The Truth About Juice Cleanses

    The Truth About Juice Cleanses

    Jillian shares ways to boost your immune system during the Coronavirus. Plus, the truth about juice cleanses, and email questions on making exercise a habit, what breaks a fast, and more!

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com




    This Week’s Sponsors:

    JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order

    THIRDLOVE.com/Jillian for 15% off your first purchase

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    TALKSPACE.com, promo code JILLIAN for $100 off your first month

    • 42 min
    What Role Do Genetics Play in our Weight?

    What Role Do Genetics Play in our Weight?

    Is weight gain hereditary? Plus, Jillian’s tips for working legs; and PETA President Ingrid Newkirk talks about her latest book, Animalkind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion. Guest link: PETA.org

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com




    This Week’s Sponsors:

    WORTHY.com/Jillian to get started

    GRASSROOTSCOOP.com/jillian for $40 off & free shipping

    • 42 min
    Critical Steps to Vetting Dangerous & Bad Health Advice

    Critical Steps to Vetting Dangerous & Bad Health Advice

    Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and break down food; and emails on workout zones, macros & micros, and more!

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com




    This Week’s Sponsors:

    PERFECTBAR.com/JILLIAN for 15% off your online order

    SLEEPNUMBER.com/Jillian & in-store for $600 off select 360 Beds (limited time)

    BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

    MEETCIRCLE.com/Jillian, promo code JILLIAN for $30 off

    • 41 min
    The Psychology Of Eating Disorders With Molly Carmel

    The Psychology Of Eating Disorders With Molly Carmel

    Jillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Molly Carmel is back on the show to talk about body dysmorphia, disordered eating, and our relationships with our bodies. 

    Guest link: MollyCarmel.com

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com




    This Week’s Sponsors:

    THIRDLOVE.com/Jillian for 15% off your first purchase

    NATIVEDEODORANT.com, promo code jillian for 20% off your first purchase

    INDEED.com/Jillian for a free sponsored job upgrade on your first posting

    GRASSROOTSCOOP.com/jillian for $40 off & free shipping

    • 45 min

Customer Reviews

Zohar 2 ,

Great podcast

A very motivating podcast. Jillian has some great ideas on how to corporate fitness into the daily lives.

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