466 episodes
The Whole View with Stacy Toth Cloud10
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- Alternative Health
Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health.
From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it!
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Episode 108: Ayurvedic Self-Care w/ Dr. Shivani Gupta, PhD
Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in Ayurveda and the ways we can all use these ancient practices to take better care of our body, mind, and spirit.
Find Dr. Shivani:
ShivaniGupta.com
Facebook.com/TheShivaniGupta
Instagram.com/dr.shivanigupta/
Youtube.com/@dr.shivanigupta
Tiktok.com/@dr.shivanigupta
Fusionary Health Podcast
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
BonCharge.com | Use code WHOLEVIEW to get 15% off
Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW to save 20% on your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 107: Do I Need a Doula and What Do They Do? w/ Bianca Sprague
Doula and founder of Bebo Mia, Bianca Sprague, and Stacy have a conversation about the role of doulas in the birthing experience, the mental wellness of everyone involved, and equitable access to perinatal care. It's because of traumatic birth stories like Stacy's that Bianca strives to provide emotional, physical, and informational care and bring back autonomy to make sure people feel empowered in their birth, whatever that looks like.
Find Bianca:
BeboMia.com
Facebook.com/bebomiainc
Instagram.com/bebomiainc
Go to bebomia.com/wholeview and use code TWV15 for 15% off!
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
AirDoctorPro.com | Use ode WHOLEVIEW to receive up to $300 off
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Bonus: Meditation for Skeptics w/ Murray Hidary
In this special bonus episode, multi-disciplinary artist Murray Hidary introduces Stacy to his immersive musical meditation experience, MindTravel, which creates space and permission to feel, connect and explore. Prepare to relax, listen, and open yourself and your mind.
Find Murray:
MindTravel.com
Instagram.com/murrayhidary
Instagram.com/mindtravelmusic
Facebook.com/mindtravelmusic
Youtube.com/@mindtravelmusic6856
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 106: Busting Period Myths & FAQs w/ Kate Morton of Funk It Wellness
Hormone Dietician Kate Morton talks to Stacy about the “seasons” of the menstrual cycle, the nutrients that can help support hormones, and all things menstrual care, inside and out.
Find Kate:
FunkItWellness.com
Instagram.com/carbsandkate
Period Chats - A Hormone Wellness Podcast
Kate is generously offer listeners 20% off at Funk It Wellness using code WHOLEVIEW!
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
BonCharge.com | Use code WHOLEVIEW to get 15% off
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 105: Preserving Patient Relationships Within Modern Medicine w/ Dr. Alan Lindemann & Diane Haugen
Dr. Alan Lindemann and Diane Haugen join us with insights from rural American in navigating our healthcare system. Dr. Lindemann and Diane have been long-time advocates for consumer action for quality healthcare, exposing the burden of insurance companies, and are passionate about the relationship between direct primary care physicians and patients.
Find Dr. Lindemann:
RuralDocAlan.com
LindemannMD.com
Facebook.com/RuralDocAlanL
Twitter.com/ruraldocalan
Instagram.com/ruraldocalan
Youtube.com/@RuralDocAlan
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to choose your free offer + $20 off your first order
Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW to save 20% on your first order
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Bonus: Catching Up with Dr. Sarah Ballantyne, PhD
Dr. Sarah Ballantyne joins to share her journey since Episode 500. Stacy and Sarah share their shifts in food and nutrition philosophies, updates on how to view new science, mental health, parenting, and beyond! Spoiler Alert: Sarah’s still doing her 4-mile dog hikes in the morning!
Find Sarah:
Nutrivore.com
Facebook.com/drsarahballantyne
Instagram.com/drsarahballantyne
Threads.net/@drsarahballantyne
Tiktok.com/@drsarahballantyne
Youtube.com/c/drsarahballantyne
Pre-order Dr. Sarah's book Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat (releasing May 14)!
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices