456 episodes

Supporting the inner lives of us grown-ups…
I help people "knock the bricks off their wings and truly fly," as one client beautifully put it...

I'm Kay, an artist, author, and coach. I live in Massachusetts, USA, with my husband, sons, and our 12-1/2-year-old pet chicken. Connect with me at kaylockkolp.com.

PS This show used to be called We Turned Out Okay… You're in the right place! The first 375-ish episodes were created with that name. Much has changed around here, but much has stayed the same. I'm glad you are here!

Practical Intuition with Kay Kay Lock Kolp, M. Ed.

    • Mental Health

Supporting the inner lives of us grown-ups…
I help people "knock the bricks off their wings and truly fly," as one client beautifully put it...

I'm Kay, an artist, author, and coach. I live in Massachusetts, USA, with my husband, sons, and our 12-1/2-year-old pet chicken. Connect with me at kaylockkolp.com.

PS This show used to be called We Turned Out Okay… You're in the right place! The first 375-ish episodes were created with that name. Much has changed around here, but much has stayed the same. I'm glad you are here!

    414: Being a lighthouse with Forest Therapy Coach and Author Monique Giroux

    414: Being a lighthouse with Forest Therapy Coach and Author Monique Giroux

    Hi friends! You are in for treat with my guest today! Monique Giroux is on a joyful and fascinating journey, traveling the globe and being open to the experiences and connections that come her way.
    Plus she's been on a writing journey! Monique's book is due out in June and you get to hear all about it and the extremely cool way that it came into being during our chat today.
    You can find Monique at her everything button: https://linktr.ee/flourishment

    And you can find me at https://kaylockkolp.com..

    Wishing you well until next time!
    Love, Kay

    • 57 min
    413: The most important tool in my inner toolkit

    413: The most important tool in my inner toolkit

    In my inner toolkit there are several ways to get back into alignment with myself and restore inner peace... THIS one takes first prize in importance.
    Thank you for listening!
    Lots of love and gratitude to you from me :)
    Kay
    Find me at https://kaylockkolp.com
    And Instagram @weturnedoutokay

    • 17 min
    412: Enjoying the Adventure with Gary Marcus Judge

    412: Enjoying the Adventure with Gary Marcus Judge

    Hi friends! I am SO excited to share this conversation with teacher, coach, and entrepreneur Gary Marcus Judge. Gary and I met when he invited me onto his show, BeWell - here's the link https://youtu.be/FmgIuUrsaEs?si=hwBOQsYrCUogm-Qi -  to talk about "decision making from the heart." 
    That, I think, is where Gary's strength lies - in being along on the journey with others, inviting collaboration and sharing from his heart.
    I hope you enjoy my conversation with this genuine, warm, and helpful human being.

    Here's the link to the video in YouTube..
    https://youtu.be/BqrtRLbbxhs

    You can find Gary at https://garymarcusjudge.com/en/

    And you can find me at https://kaylockkolp.com..

    Wishing you well until next time!
    Love, Kay

    • 51 min
    411: The day I decided to live

    411: The day I decided to live

    TRIGGER WARNING: Suicide is a big theme in this episode and if that's not your jam, feel free to skip this one.. Lots of love to you and we'll see you next time!
    It's February 1st 2024 - the first anniversary of the day I gave serious thought to ending my life.
    Here's what happened.
    If you're in a tough place, I hope this episode is helpful for you.. and please share it if you think it'll resonate for someone in your own life.
    Lots of love and gratitude to you from me :)
    Kay
    Find me at https://kaylockkolp.com
    And Instagram @weturnedoutokay

    • 21 min
    410: “Free and in flow” with Brian Bogert

    410: “Free and in flow” with Brian Bogert

    Hi friends! I am SO excited to share this conversation with my friend - and wonderful coach - Brian Bogert.. We are kindred spirits and I am excited for you to hear from him!

    Here's the link to the video in YouTube..
    https://youtu.be/hOtjq-hN7c8

    You can find Brian at https://www.brianbogert.com/ 

    And you can find me at https://kaylockkolp.com..

    Wishing you well until next time!
    Love, Kay

    • 1 hr 19 min
    409: Let's create a great year!

    409: Let's create a great year!

    Happy new year friends! Today I'm bringing you three tools that I'm using to create a really good year! 
    Here's the video in YouTube (if you'd like to see my floral garland)
    https://youtu.be/Kgw6k1wJZL0?si=-75FHFRaTos6ggE8
    Lots of love and gratitude to you from me :)
    Kay
    Find me at https://kaylockkolp.com
    And Instagram @weturnedoutokay

    • 49 min