11 episodes

In the past few years, we have learnt that adulthood doesn’t have to be a series of constant pain. When we truly understand the cause of pain, we can transform suffering into happiness. Only when we let go of fears and greed can we have everything.

We don’t have all the answers, and we definitely cannot change your life. But we have some ideas on where to begin, and if you’re willing to put in the effort to make small changes to your lifestyle, we are certain you’ll instantly feel liberated.

Thinking‪³‬ Ngoc and Ricardo

    • Society & Culture

In the past few years, we have learnt that adulthood doesn’t have to be a series of constant pain. When we truly understand the cause of pain, we can transform suffering into happiness. Only when we let go of fears and greed can we have everything.

We don’t have all the answers, and we definitely cannot change your life. But we have some ideas on where to begin, and if you’re willing to put in the effort to make small changes to your lifestyle, we are certain you’ll instantly feel liberated.

    Episode Ten: How to Properly Love Ourselves

    Episode Ten: How to Properly Love Ourselves

    It’s not about face masks and self-pampering. It’s about letting go of expectations for yourself and others. It’s about developing healthy values, such as forgiving, patience, and choosing love over anger.

    • 29 min
    Episode Nine: The Four Types of People in a Community

    Episode Nine: The Four Types of People in a Community

    We spend all of our lives living in a community. Do we want to spend all that time fighting and not fitting in? Or do we learn how to live happily in our community?

    We brought in a special guest, Ms. Thuy Nguyen, an expert of building communities, to talk about what she describes are the four types of people living in a community.

    Which one are you? Listen to find out.

    • 27 min
    Episode Eight: How to Empathize With People We Don’t Like

    Episode Eight: How to Empathize With People We Don’t Like

    We often attribute our internal feelings to external factors in our environment. But it's because of how we're feeling internally that we encounter those external factors.

    When you are looking for a sign from the universe, you will find them in everything you do. Therefore, if we change our internal feelings, our external environment will also change.

    • 22 min
    Episode Seven: Are You Living in Autopilot?

    Episode Seven: Are You Living in Autopilot?

    Time, decisions, opportunities, relationships, your life... They all go by when you're just a spectator. Don't sit on the passenger seat, take control of the wheel and be present to enjoy your life to the fullest.
    Start small, but start today, and everyday put 1% more into becoming the person you dream to be.

    • 24 min
    Episode Six: Are Things The Owner of You?

    Episode Six: Are Things The Owner of You?

    "The more connected you are to the external the less connected you will be to the internal."

    Are you the owner of your things? Or are they the owner of you?

    In this episode we talk about how we have de-clutter our lifestyle, the attachment and dependency we have on external things, the consumerist mindset, and the current minimalism trend.

    • 37 min
    Episode Five: Why We're Never Getting Married and Having Kids

    Episode Five: Why We're Never Getting Married and Having Kids

    In this episode we talk about how marriage can lead to attachment and why we've decided to not get married (even though we are happily in a loving relationship). We will also talk about why we chose not to have children.

    DISCLAIMER: These are our personal opinions, and do not wish to force our lifestyle unto others.

    • 51 min

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