Join relationship coach Lindsey Ellison every Tuesday for guidance and inspiration on how to navigate your breakup or divorce. Whether you are newly divorced or single, Lindsey uncovers all the pain points with her refreshing advice and the necessary sense of humor. Topics include: Expert advice on all things divorce and breaking up, dating after divorce, childhood trauma, the importance of self-love, setting boundaries, how to find love again, loving toxic partners, as well as Lindsey's own journey of divorce and recovery that has inspired millions of men and women around the world.
Co-Parenting Myths with Michelle Dempsey
Sometimes the word co-parenting is a myth. We have our own beliefs about what co-parenting should be like and get frustrated when that isn’t the reality.
My guest on this episode is Michelle Dempsey, the author of Moms Moving On: Real-Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self.
Setting realistic expectations about co-parentingWhat to do when rules are different for your kids in each homeHow oversharing and other types of communication with your ex can backfire If you’re looking for coparenting help, you can purchase my online masterclass on Parallel Parenting (another word for when coparenting doesn’t work) for just $25. Click here to purchase! https://startovercoach.kartra.com/page/dsQ65
Buy Michelle’s Book
Linktree: Michelle Dempsey-Multack
Instagram: @themichelledempsey and @momsmovingon
Moms Moving On Website
Silencing Abusive Thoughts with Jacquie Elliott
How many times a day do you hear a voice inside you that is putting you down? I hear it multiple times. It’s not really my voice, though. It’s a culmination of voices that I’ve heard over the years criticizing me.
My guest Jacquie Elliott has a name for it: abusive brain chatter. This episode will help you get the tools you need to find the loving voice that’s within you.
Jacquie is a certified life, relationship, and spiritual coach who leads retreats that help women find their purpose and let go of things that are blocking them from moving forward.
You’ll also get a sneak peek of her forthcoming book the ABC's of Abusive Brain Chatter.
How to quiet abusive thoughtsWhy it’s good to challenge your core beliefsHow to tap into your inner voice and become your divine highest self Why people pleasers are actually manipulativeJacquie Elliott’s Website
Spa For the Soul Retreat: Oct. 14-16
Instagram - @jacquieelliottclc
Transforming The Way We Listen
Being a good listener is critical to building healthy relationships. It’s easy for us to think we are good listeners when, in reality, there is still a lot to learn.
My guest on this episode is Christine Miles, and she will help you transform the way you listen. Chistine is the founder of EQuipt, a training and consulting company that uses a method called The Listening Path to help improve organizations and create cultures of understanding. She has taught at various Fortune 100 corporations, universities, law firms, and privately-held companies nationwide.
What good listening meansWhat to focus on first during conflict resolutionWhat you can do if you feel someone isn’t listening to you Tips on communicating with children and teens Resources:
‘What Is It Costing You Not To Listen?’ book
Common Parenting Mistakes During Divorce
This discussion with the founders of Best Self Magazine will help you avoid parenting mistakes during a breakup or divorce. Bill Miles and Kristen Noel are the creators of the Best Self Intuitive Divorce Coaching Program, which focuses on achieving the best outcomes for kids during a divorce.
Together they help parents in the early stages of divorce avoid unnecessary pain and suffering, so they can take control of their divorce before it takes control of them.
What it means to have an intuitive divorceUsing divorce to reframe and improve your next chapter in lifeIssues parents commonly struggle with during divorceHow children process divorceBest Self Intuitive Divorce Program
Financial Independence After Divorce with Rachael Burns
When I got divorced, I felt like I didn’t know anything about finances because my husband had always managed our money. It was a scary situation, and I had no confidence in my financial future. If you find yourself in a similar situation, my guest Rachael Burns has some solid advice for women on how to achieve financial independence after the loss of their partner.
How to take control of day-to-day finances when you’re newly single The importance of taking stock of your assetsThe process of negotiation About Rachael Burns
Rachael Burns is a certified financial planner and a certified divorce financial analyst. She helps newly-single women achieve financial independence after the loss of their partner to death or divorce.
eBook by Rachael Burns
5 Things Newly Single Women Should Do to Protect Their Finances
Rachael’s Recommended Resources:
So Money with Farnoosh Torabi
Her Money with Jean Chatzky
Clever Girl Finance
You Need A Budget
Soberlink.com - remote alcohol monitoring
Getting Out of Your Pain Alive with George Kalantzis
I remember the time in my life when I was at my lowest. I honestly didn’t know how I was going to get out of all the pain alive. Maybe you have been there or you are there right now.
My guest George Kalantzis has also been at that point. George is a combat veteran, a podcast host, and author of the book Nowhere To Go. He shares his story of overcoming a suicide attempt and finding a life of meaning, inspiration, and empowerment.
Why George decided not to commit suicideHis journey toward making peace with his family and childhoodHow you can trust the unknown Instagram: @_georgekalantzis
DM George on Instagram for a free digital copy of his book.