7 episodes
Yo Girl from Around the Way Durelene Musa
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- Society & Culture
Trauma, healing, vibrations, inner peace, purpose, friendship, love, relationships, dating, grief, loss, coping, anxiety, mental health, vulnerability, self discovery, self love, self care, joy and laughter all while being Black. These are a few of the many topics I look forward to discussing on this podcast. This is my personal therapy a way to get conversations going with my peers. A way to build up my community by having conversations that I would like to hear more of in my community. Breaking toxic cycles and helping others do the same one dialogue at a time. Welcome to my podcast
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Internal health
Did you know that gelatin is a superfood? Taking a supplement for one thing can result in benefits for other areas. In this episode we talk about the benefits of internal health and how important it is.
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Hygiene
From teeth, to odor control, and even vagina talk ๐ท. Yup itโs all in this episode ๐ค๐ถโ๐ซ๏ธ๐ถโ๐ซ๏ธ
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Hair care
Whatโs your hair regimen? On this episode i talk about my natural hair regimen,trial & errors and stories about what i experienced throughout my natural hair journey. The good bad and the ugly
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Skin care
Whatโs your skin care regimen? In this episode we discuss the benefits and myths surrounding skin care in the Black community. Also i share my skin care regimen and go depth about the benefits of each one.
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Anxiety
Whatโs does anxiety look like? What are ways to cope with it and how can we prevent it?
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Forgiveness During Hard Times
How do you move past unresolved issues for the greater good of someoneโs well being? In this episode I discuss my battles with forgiveness.
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