65 episodes
Your Daily Dose of Lex-A-Pro Alexis Jean
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- Society & Culture
Real life stories from Real life Experiences. Support this podcast: https://podcasters.spotify.com/pod/show/alexis-velez3/support
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Choices and Chapters
Here I go again talking about choices. Do you ever find yourself making choices that are not the best? Do you think about the consequences you’re choices will have? If you do and you know the outcome why do we sometimes make the wrong choices? Are we ignoring the outcome we know will happen in hopes for a better one?
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Self Doubt. You got it, I got it, we all got it. What do we do about it?
Ever heard of Wisdom the Podcast platform? Self Doubt ever hold you hostage from doing something you know you'd be good at?
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Missions accomplished, starting new missions. Entering new territory.
Last time we chatted I was suffering from RBF. These days not so much. These days, I am getting plenty of sleep, eating right and listening to my body…
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RBF Follow up!
What thought was going on in my mind when my Uncle told me I had RBF? It was a thought that supported the RBF. I don't know why I thought it, but I did. Then I changed the thought, by recognizing it and telling myself a different thought. You have the power to change your thoughts, you have the power to believe the thoughts you want to.
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It's been a couple of minutes!🙃😎 (a little background noise)
RBF. Do you know what it is? Do you have it? Resting Bitch Face is common among women who are serious. Women who find themselves in deep thought often get told they have RBF. By suggesting this; they are insinuating the women appears to be unkind or unapproachable or even unhappy.
I suffer from RBF 😶. I used to have it all of the time, I wore it proudly. I thought I had grown past this stage where I wore my thoughts on my face, until the other day... LOL 🤪
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Slow down and be careful!
Take it easy!
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