16 min
168 | The Trade-Off Between Short- and Long-Term Goals in ACL Rehab The ACL Athlete Podcast
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- Medicine
In this episode, we dive into short- and long-term goals and how this can rear its head in ACL rehab. Most ACLers are goal-oriented. So, how can you play the long game while also winning in the short? It's not as easy as just "doing it". Sometimes it's having the conversation on if it's worth it and how does that align with my #1 main thing.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, an...
In this episode, we dive into short- and long-term goals and how this can rear its head in ACL rehab. Most ACLers are goal-oriented. So, how can you play the long game while also winning in the short? It's not as easy as just "doing it". Sometimes it's having the conversation on if it's worth it and how does that align with my #1 main thing.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, an...
16 min