28 min
228. Lessons Learned Flying Pig Weekend Running Lean
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- Running
This past weekend was the biggest running event of the year here in Cincinnati – Flying Pig Weekend!
I did a lot of racing this weekend and let’s just say that things did not all go as planned.
But despite dealing with some very challenging situations, the whole weekend was a huge success, both for the city and for me personally.
Today on the podcast, I share my experiences in dealing with all the challenges and all the lessons learned Cincinnati Flying Pig weekend.
Work With Me
Interested in working with me in a one-on-one setting? Get the personalized guidance, support, and accountability you need to lose weight, become fat-adapted, and do it in a way that supports your long-term health and fitness goals. Click here to learn more and apply for coaching.
Free Weight Loss Training for Runners
If you’re a runner and you struggle to lose weight, then I have just the thing to help you get started on the right track.
I put together a brand-new, fun (and free) training just for you called “5 Simple Steps to Becoming a Leaner, Stronger Runner”
I will teach you how to lose weight the RIGHT way and keep it off for good…without running a million miles a week!
Here are a few things that you’ll learn in this in-depth training…
* Why running more and eating less is not an effective way to lose weight
* The one thing runners don’t do when trying to lose weight
* The best fuel to use to improve your endurance and your weight loss
* The mindset shifts required to make these changes last for life
* The surprising key to losing weight and keeping it off for good
* And so much more…
You will learn how to crush your weight loss goals AND your running goals directly from me – The Weight Loss Coach for Runners.
If you’re ready to get leaner and stronger, run faster and longer, and become the healthiest, most badass version of yourself, then you need to check out this free training now!
This past weekend was the biggest running event of the year here in Cincinnati – Flying Pig Weekend!
I did a lot of racing this weekend and let’s just say that things did not all go as planned.
But despite dealing with some very challenging situations, the whole weekend was a huge success, both for the city and for me personally.
Today on the podcast, I share my experiences in dealing with all the challenges and all the lessons learned Cincinnati Flying Pig weekend.
Work With Me
Interested in working with me in a one-on-one setting? Get the personalized guidance, support, and accountability you need to lose weight, become fat-adapted, and do it in a way that supports your long-term health and fitness goals. Click here to learn more and apply for coaching.
Free Weight Loss Training for Runners
If you’re a runner and you struggle to lose weight, then I have just the thing to help you get started on the right track.
I put together a brand-new, fun (and free) training just for you called “5 Simple Steps to Becoming a Leaner, Stronger Runner”
I will teach you how to lose weight the RIGHT way and keep it off for good…without running a million miles a week!
Here are a few things that you’ll learn in this in-depth training…
* Why running more and eating less is not an effective way to lose weight
* The one thing runners don’t do when trying to lose weight
* The best fuel to use to improve your endurance and your weight loss
* The mindset shifts required to make these changes last for life
* The surprising key to losing weight and keeping it off for good
* And so much more…
You will learn how to crush your weight loss goals AND your running goals directly from me – The Weight Loss Coach for Runners.
If you’re ready to get leaner and stronger, run faster and longer, and become the healthiest, most badass version of yourself, then you need to check out this free training now!
28 min