50 min
#24. Peace, Love, and Joy with Garima Gupta Kapila | Understanding Yoga Therapy Radio Eka
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- Spirituality
Garima Gupta Kapila is the founder and head of the Swasth Yog Institute. She was part of the core Leadership team for Teach For India (TFI) from its start-up years, and a management consultant at McKinsey & Co. She graduated from IIT Delhi in 2005, with a B. Tech in Computer Science & Engineering.
Garima has completed Masters of Science in Yoga, post-graduate diploma in Yoga Therapy, is a Professional Certified Life Coach (PCC), Integral Somatic Experiencing practitioner and a Lown Scholar at the Harvard School of Public Health.
In this episode Garima talks about her journey, Yoga Therapy and her approach in applying yoga therapy at Swasth Yog Institute.
Website: www.swasthyog.health
You can find the details of their upcoming workshops here: www.swasthyog.health/apply
This audio and video podcast is brought to you by Eka Meditation. Eka is a yoga and meditation app from India. We also organise daily meditation and yoga classes on zoom.
Learn more on our website: www.ekameditation.com
You can download the eka app from www.ekameditation.com and use the code 'RADIO' for a week's free access to the app.
Android: https://play.google.com/store/apps/details?id=com.ekameditation&hl=en_IN&gl=US
IOS: https://apps.apple.com/us/app/eka-yoga-for-mental-health/id1490547025
You can register here for free trial to our live zoom classes: https://eka.practicenow.us/
Follow us - https://www.instagram.com/ekameditation/
Garima Gupta Kapila is the founder and head of the Swasth Yog Institute. She was part of the core Leadership team for Teach For India (TFI) from its start-up years, and a management consultant at McKinsey & Co. She graduated from IIT Delhi in 2005, with a B. Tech in Computer Science & Engineering.
Garima has completed Masters of Science in Yoga, post-graduate diploma in Yoga Therapy, is a Professional Certified Life Coach (PCC), Integral Somatic Experiencing practitioner and a Lown Scholar at the Harvard School of Public Health.
In this episode Garima talks about her journey, Yoga Therapy and her approach in applying yoga therapy at Swasth Yog Institute.
Website: www.swasthyog.health
You can find the details of their upcoming workshops here: www.swasthyog.health/apply
This audio and video podcast is brought to you by Eka Meditation. Eka is a yoga and meditation app from India. We also organise daily meditation and yoga classes on zoom.
Learn more on our website: www.ekameditation.com
You can download the eka app from www.ekameditation.com and use the code 'RADIO' for a week's free access to the app.
Android: https://play.google.com/store/apps/details?id=com.ekameditation&hl=en_IN&gl=US
IOS: https://apps.apple.com/us/app/eka-yoga-for-mental-health/id1490547025
You can register here for free trial to our live zoom classes: https://eka.practicenow.us/
Follow us - https://www.instagram.com/ekameditation/
50 min