31 episodes
30 Day Meditation Journey with Danielle Danielle Baker
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- Religion & Spirituality
Are you new to meditation or just need some encouragement to get back into the swing of things? You have come to the right place!
With an over stimulating external world, a worrying mind, cultural pressure to achieve more and an over worked body.. we are heading for a life of suffering! It's time to STOP...meditation is the key.
For the next 30 days you will be practicing meditations to turn your focus inwards.
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Day 30 - Third Eye
If you would like more guidance on your unique journey.
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Day 29 - Throat Chakra
If you would like more guidance on your unique journey.
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Day 28 - Heart Chakra
If you would like more guidance on your unique journey.
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Day 27 - Solar Plexus
If you would like more guidance on your unique journey.
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Day 26 - Sacral Chakra
If you would like more guidance on your unique journey.
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Day 25 - Root Chakra
If you would like more guidance on your unique journey.
Contact Danielle santeyoga@aol.com
www.sante-yoga.com