130 episodes
5 Minute Meditations Michelle Motta
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- Education
Hi I'm Michelle :)
Let's embark on a personalized journey of mindfulness with "Mindful Requests" by 5 Minute Meditations. A unique meditation podcast designed to fulfill listener requests. Whether you seek relaxation, focus, serenity, or self-improvement, each episode is crafted with your needs in mind. Join us as we explore the transformative power of mindfulness, offering guided meditations to align with your specific requests and bring a sense of calm and fulfillment to your day. *Pease be patient, listener requests a released in the order received.*
Namaste
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🤸🏼♀️ Let’s Get Motivated Together
Hello Everyone :) Dive into our latest Meditation on Motivation where I will guide you through a powerful meditation to reignite your motivation and fuel your inner drive. Join me as we explore mindfulness techniques designed to inspire and empower you, helping you tap into your limitless potential. Let's cultivate a mindset of motivation and seize the day together. Namaste
#InnerFire #MotivationMeditation #EmpowermentPodcast #MindfulnessJourney #UnlockYourPotential #DailyMotivation #InspireYourself #MindsetShift #SelfEmpowerment #PodcastForGrowth -
🌙 Guided Meditation for Deep Sleep
Hello Everyone :) Welcome to our latest guided meditation for Deep Sleep, dedicated to helping you experience a restful and rejuvenating night. Join me as I gently guide you through a calming meditation journey, designed to quiet the mind, relax the body, and invite peaceful sleep. Let go of the day's worries and drift off into a night of deep, nourishing rest. Namaste
#SoothingSlumber #DeepSleepMeditation #SleepWell #RelaxationPodcast #BedtimeRoutine #CalmMind #MindfulnessForSleep #SweetDream #SleepBetter #RestfulNight -
☀️ Rise and Shine Guided Meditation
Hello Everyone :) Let’s Rise and Shine with our newest meditation crafted to help you greet the day with clarity and calmness. Join me as I guide you through a gentle meditation practice, designed to awaken your senses, set positive intentions, and cultivate a mindset of peace and productivity. Let's embrace the beauty of the morning and infuse your day with radiant energy and joy. Namaste
#MorningRadiance #MorningMeditation #MindfulMorning #StartYourDayRight #PositiveIntentions #MorningRoutine #CalmMindset #MindfulnessPractice #DailyInspiration #PodcastForPositivity -
🧠 Finding Focus: A Guided Meditation for Clarity and Calm (Listener Request)
In 'Finding Focus,' join us for a grounding meditation journey designed to enhance clarity and calm amidst life's distractions. Let's explore mindfulness techniques together, guiding you towards a centered state of focus and presence. Embrace the power of stillness and unlock your inner clarity.
#FindingFocus #MindfulnessMeditation #CalmMind #ClarityAndCalm #MindfulJourney #PresentMoment #innerpeace #FocusedMind #MindfulnessPractice #guidedmeditation -
🐈 🐕 Honoring the Love and Loss of Your Beloved Pet (Listener Request)
In 'Honoring Your Beloved Pet,' we offer a soothing guided meditation to help you navigate the difficult emotions of losing a cherished animal companion. Join us as we create a sanctuary of comfort and love, allowing you to honor the memory of your beloved pet and find peace in the midst of grief. Let's come together to celebrate the special bond we share with our furry friends and find solace in the love that continues to live on in our hearts.
#HonoringYourPet #PetLossSupport #GriefHealing #AnimalCompanions #LoveNeverDies #HealingMeditation #MindfulnessJourney #InnerPeace #ComfortAndLove #PetMemorial #SupportInGrief -
☺️ Manifest Your Dreams (Listener Request)
Unlock the extraordinary potential within you. In 'Manifest Your Dreams,' we delve into the art of manifestation and the limitless power of your mind. Join us as we explore mindful practices designed to help you manifest your deepest desires and create the life you've always envisioned. Let's cultivate abundance, uplift each other, and manifest our dreams together.
#ManifestYourDreams #MindfulManifestation #AbundanceMindset #Empowerment #LawOfAttraction #WellBeingJourney #ManifestationMagic #MindfulnessJourney