156 episodes
Action-Ables Paden Bhutia
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- Education
Setting and achieving goals is hard but it doesn't have to be that way!
If you're left feeling frustrated with your goals, this podcast is for you.
Action-Ables is a weekly podcast that shows you how to pursue your goals without struggling!
Discover and implement mindset coaching techniques that make your pursuit of goals simpler and enjoyable
Your host, Paden, is a Life Coach and founder of Up It.
Come say hi on Instagram/Threads/Facebook @lifecoachpaden Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support
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Missing This?
You may say you want to achieve a goal but are you doing what it takes?
In this episode, I’m talking about the simplest thing your goals need from you. Without doing THIS one thing everything else will not make sense..
Tune into this episode to start applying this to your goals.
You can connect with me on Instagram @lifecoachpaden
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Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support -
Paradoxical Intention
If you feel like you’ve tried working on a goal but nothing seems to work, then this episode can help you. I discuss the paradocial intention technique which you can employ for any life goal.
Tune into this episode and discover the technique.
You can connect with me on Instagram @lifecoachpaden
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Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support -
Your lens
Do you ever wonder why you're not succeeding fast enough? Do you feel like maybe there's a reason that's holding you behind. I've considered this same question through three lenses.. In this episode, I share my insights into why you may not be succeeding fast enough with your goals.
Tune into this episode and feel free to share your thoughts.
You can also choose to connect with me on Instagram @lifecoachpaden
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Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support -
Still Working Hard?
Work hard if you want to succeed. I bet you must have been taught to do this with your goals. In this episode, I'm sharing my most powerful insight I have had when it comes to working hard. No, it's not how to work hard instead learn to do something better!
Tune in if you want to learn.
Connect with me on Instagram @lifecoahpaden
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Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support -
Stop writing your goals this way!
If you're still writing your goals and it's still not helping then this episode can help you.
It's something that has helped me immensely. I share this with all my clients and now with you.
Tune into this episode and let me know how it goes.
You can connect with me on Instagram @lifecoachpaden
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Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support -
Breaking the Habit of Stress
What if the stress you experience isn't something that is out of your control? How do you manage your stress more healthily? In this episode, I'm sharing my insight on stress, how I manage it and also a technique that can help you.
Tune in now. Let me know how you find this. Connect with me on Instagram @lifecoachpaden
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Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support