148 episodes

Setting and achieving goals is hard but it doesn't have to be that way!

If you're left feeling frustrated with your goals, this podcast is for you.

Action-Ables is a weekly podcast that shows you how to pursue your goals without struggling!
Discover and implement mindset coaching techniques that make your pursuit of goals simpler and enjoyable

Your host, Paden, is a Life Coach and founder of Up It.

Come say hi on Instagram/Threads/Facebook @lifecoachpaden Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

Action-Ables Paden Bhutia

    • Education

Setting and achieving goals is hard but it doesn't have to be that way!

If you're left feeling frustrated with your goals, this podcast is for you.

Action-Ables is a weekly podcast that shows you how to pursue your goals without struggling!
Discover and implement mindset coaching techniques that make your pursuit of goals simpler and enjoyable

Your host, Paden, is a Life Coach and founder of Up It.

Come say hi on Instagram/Threads/Facebook @lifecoachpaden Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

    Use Negative Emotions as Fuel

    Use Negative Emotions as Fuel

    Do you have trouble navigating negative emotions? Do they take up a lot of your time and energy?

    In this episode I share two simple ways that'll help you manage your negative emotions. Tune in now.



    Let me know what you think? Hit me up on Instagram, Facebook/Threads @lifecoachpaden



    Do you want to stay on track with your life goals? Join the Consistent Challenge. Next challenge starts soon




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    Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

    • 9 min
    2 Ways to Learn Lessons (less painfully)

    2 Ways to Learn Lessons (less painfully)

    Today’s episode is extra special. I’m sharing a concept that has helped me navigate some difficult situations in life. I hope this gives you perspective to learn lessons less painfully.

    Tune in and tell me what you think. I know it’ll help you if you allow it:)



    Follow for more @lifecoachpaden on InstagramFacebook/Threads


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    Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

    • 7 min
    3 Signs You're on the Right Track

    3 Signs You're on the Right Track

    Do you feel like you are doing the work but it's not enough? Do you find yourself guessing if you'll be able to achieve your goals?

    In this episode, I share an interaction with a client and 3 signs you can look out to know if you're on the right track. Tune in now.



    Doors for our flagship program Strategy for Goals is now open.

    ➡️ For exclusive discounts and bonuses get yourself on the waitlist here


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    Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

    • 8 min
    Before you start working on your goals

    Before you start working on your goals

    In this episode, I'm sharing my two part process of how I start working on my goals. This saves me unnecessary frustration and any pressure of working on goals.

    Listen in and let me know if you found this useful.

    Follow on social @lifecoachpaden on Instagram, Facebook/ Threads🧵


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    Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

    • 9 min
    It's Not Personal

    It's Not Personal

    Failure is not personal but this episode is.

    I know I've been MIA for couple of weeks. Here's the reason why.

    If you're a returning listener, thank you for tuning back in.

    Fresh episodes every Friday @ 5pm starting 7th July.


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    Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

    • 12 min
    How to create a Vision for Yourself

    How to create a Vision for Yourself

    What does it mean to have a vision for yourself?

    Why is having a vision important and where do you begin.

    In this episode of Action-Ables I share a simple practice that'll help you create a vision for yourself. Dive in and let me know if you'll be using this practice.

    Follow me on Instagram and Facebook






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    Support this podcast: https://podcasters.spotify.com/pod/show/action-ables/support

    • 6 min

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