235 episodes
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health Adrian Gostick & Chester Elton
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.
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Change Your Mind, Change Your Life: Learn the Power of Intentionality
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs......Transform stress into success by using the power of intentionalityBut first, a word from our sponsor:Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.Watch The Episode & Remember to Like, Comment, Subscribe, & Sh...
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Author Recap: Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
Lower Anxiety at Work? Embrace a People-First and Socially Responsible CultureWatch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️❤️ Embracing a People-First Culture 🧠💪 Building Resilience and Overcoming Challenges 🔄🌟 The Impact of Philanthropy & Social ResponsibilityWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and yo...
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Lower Anxiety at Work? Embrace a People-First and Socially Responsible Culture
Lower Anxiety at Work? Embrace a People-First and Socially Responsible CultureWatch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️❤️ Embracing a People-First Culture 🧠💪 Building Resilience and Overcoming Challenges 🔄🌟 The Impact of Philanthropy & Social ResponsibilityPayam Zamani shares his journey from refugee to successful entrepreneur, highlighting the importance of a kinder work culture and spiritual capitalism.➡️ Tune in if you're a lea...
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Author Recap: Mental Health & Wellbeing: 3 Ways for a Better World at Work
Mental Health & Wellbeing: 3 Ways for a Better World at Work🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️❤️ Empathy & Open Communication🧠💪 Mental Health Initiatives🔄🌟 Adaptability & Embracing ChangeWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the Show.Until next week, we hope you ...
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Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace
🧠 Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️❤️ Empathy & Open Communication🧠💪 Mental Health Initiatives🔄🌟 Adaptability & Embracing ChangeNicole Vignola is a neuroscientist, corporate consultant, and brain performance coach with extensive expertise in human optimization, health, and longevity. She educates people on how to enhance their brain performance, both i...
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Author Recap: Mental Health & Wellbeing: 3 Ways for a Better World at Work
Mental Health & Wellbeing: Expert Strategies to Transform Your Workplace🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️❤️Empathy & Open CommunicationEmphasizing the importance of empathy and clear, open communication to keep employees feeling supported and heard, especially during times of crisis and change.🧠💪Mental Health InitiativesImplementing structured mental health initiatives such as onboarding partners, mentorship programs, and empl...