9 episodes

Podcast devoted to Generalized Anxiety Disorder, Major Depression, Manic Depression disorders, Coping with Anxiety, Coping with mental illness, and all things anxiety related. Support this podcast: https://anchor.fm/anxietyandme2/support

Anxiety & Me Zoe & Co.

    • Health & Fitness

Podcast devoted to Generalized Anxiety Disorder, Major Depression, Manic Depression disorders, Coping with Anxiety, Coping with mental illness, and all things anxiety related. Support this podcast: https://anchor.fm/anxietyandme2/support

    Learn to Be Your Own Advocate...and Updates 😌

    Learn to Be Your Own Advocate...and Updates 😌

    Prozac is not for me...young people really do not know their rights when it comes to Healthcare and receiving the proper level of care for Anxiety and Depression in the United States 🙃

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    This episode is sponsored by
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    • 11 min
    I'm lost and confused is life...

    I'm lost and confused is life...

    Having a bad day...week...life

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    • 8 min
    Prozac Definitely Works| Life Updates🥰

    Prozac Definitely Works| Life Updates🥰

    Hey guys it's been a bit over 2 months it seems since I've recorded but I'm back with updates! Now that I'm back on my medication life is beginning to become a bit more bearable during this whole Pandemic we're in. I've been working on myself and aligning myself with myself if that makes any sense...practicing new coping mechanisms and tapping I to my creativity to make it through my days. Excited to be launching my online store for Zoe & Co. on Shopify and Yelp. Recently curated some amazing Body Butters for this summer and I'm happy about it. Pardon my static in this episode I didn't realize that was happening.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    • 25 min
    Anxiety & Dating

    Anxiety & Dating

    COPY AND PASTE https://youtu.be/DtKG8z6Sywo

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 4 min
    COVID-19 Updates

    COVID-19 Updates

    Just a brief interlude discussing updates on next episode.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 1 min
    Dealing with Anxiety

    Dealing with Anxiety

    This episode discusses the basis of what anxiety is and how it affects me personally. I delve into my flare-ups, ways I cope with anxiety and dealing with triggers.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/anxietyandme2/message
    Support this podcast: https://anchor.fm/anxietyandme2/support

    • 11 min

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