367 episodes

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Armchair Expert with Dax Shepard Armchair Umbrella

    • Comedy
    • 4.3 • 70 Ratings

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

    Fresh

    Fresh

    Fresh (Richfresh, Henry Mask) is a fashion designer based in Los Angeles. Fresh joins the Armchair Expert to talk about getting into fashion in middle school because he was told he didn’t dress well, teaching himself how to tailor suits because no one would apprentice him, and being the youngest and only black tailor in most shops in New York. Fresh explains how he ended up in a homeless shelter because of his drug addiction, raising a daughter on his own, and becoming a symbol of alpha male culture which he later rejected. Fresh talks about how his father’s passing affected his outlook on life, that he used to blame everyone else for his misfortunes, and how he identified the sacrifices he needed to make to achieve success.

    • 1 hr 4 min
    Barry Meier

    Barry Meier

    Barry Meier (Spooked, Pain Killer) is a Pulitzer Prize-winning writer and a former New York Times journalist. Barry joins the Armchair Expert to discuss investigating the opioid crisis, how Big Pharma played a role in perpetuating the problem, and the depths in which people will go to make money on people’s addictions. Barry and Dax talk about the modern-day private spy industry, news media bias, and how the spread of misinformation has shaped the political landscape. Barry explains how spy companies use digital tactics to acquire information, how phone hacking has become harder and harder to police around the world, and that the use of dirty tactics in private espionage is being solicited more frequently.

    • 1 hr 17 min
    Jessica Biel

    Jessica Biel

    Jessica Biel (7th Heaven, The Sinner, Cruel Summer) is an actress and producer. Jessica joins the Armchair Expert to discuss having a baby during the pandemic, her experience on a hit sitcom early in her career, and starting her own production company at 22 years old. Jessica and Dax talk about being typecast in acting roles, trying to sell their tv scripts to studios, and Jessica’s attraction to her husband Justin Timberlake. Jessica explains that she has always been a people pleaser, whether or not she wants her kids to get into show business, and what it was like hanging out with Jay-Z and Beyonce.

    • 1 hr 42 min
    Chris Bosh

    Chris Bosh

    Chris Bosh is an eleven-time All-Star, two-time NBA champion, and an Olympic gold medalist. Chris joins the Armchair Expert to talk about growing up in Dallas, what it was like being 6’ 11” in high school, and going to Robotics Club before basketball practice. Chris and Dax discuss young athletes learning how to manage their money, winning championships with your friends, and how much they both love Austin. Chris talks about being forced into early retirement because of health issues, finding a new identity outside of basketball, and writing his first book, “Letters to a Young Athlete.”

    • 1 hr 38 min
    Russell Brand

    Russell Brand

    Russell Brand (Forgetting Sarah Marshall, Revelation, Under the Skin) is an English comedian, actor, podcaster, writer, and activist. Russell joins the Armchair Expert to discuss how addiction is just amplified attachment, his tendency to use material means to resolve his spiritual issues, and his initial reluctancy about recovery. Dax and Russell talk about their relationship with women, their shared impulse to move towards chaos, and the importance of valuing your inner life more than your outer life. Russell explains how he came to find transcendental meditation, the role community plays in his life, and how our brains are a tangled fishing net.

    • 1 hr 25 min
    Armchaired & Dangerous: UFOs

    Armchaired & Dangerous: UFOs

    David Farrier exposes Monica and Dax to a new conspiracy theory each month. Today’s episode: UFOs

    • 1 hr 8 min

Customer Reviews

4.3 out of 5
70 Ratings

70 Ratings

adtykamath ,

When celebrities get vulnerable

I loved this podcast because the conversations seem to have knowledge but in a casual relaxed fashion rather than the conventional information dumping streams. I especially liked Monica and Jess love boys dialogues as they include very therapeutic and deep conversations which make the listener look into themselves in a birds eye view (as a therapist would). It helps people who are in the single category and are confused about themselves.

Agent Patz ,

Love this podcast so much!

I have always been a fan of Dax, but this podcast just made me feel closer to him and loving him even more. This is such an intelligent, wonderful, interesting and relatable podcast - celebrities/famous guys are like us what?! I look forward to the episodes every week! Keep killing it Dax! Been following you since the start and I’m so excited this is doing as well as it is ♥️

Gaurav Vikalp ,

Please have more people of colour!- edit, they did ♥️

Hey Dax! I love your podcast and I think you really go deep into the lives of your guests. My only little critism is that there aren't many people of colour on the podcast. Although I'm not from America myself, but I do like listening to stories of struggle/triumphs of brown people in the states. A little brown representation will make me real happy. Maybe start with Monica herself :)

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