10 min

Be Serious About Your Recovery The Training For Trekking Podcast

    • Wilderness

In this episode I explore the subject of recovery and how it can make or break a training journey. 
==
Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In this episode I explore the subject of recovery and how it can make or break a training journey. 
==
Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

10 min