3 episodes
Bear It All with Jeff Jeffrey Holland
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- Education
Bear It All with Jeff is a podcast with you in mind. We want to explore all the topics that every day to day people think about. Listen to us and come along for the journey to self discovery, emotions, growth and understanding.
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Depression
Let's talk about Depression. This ones deep. I am talking by myself and sharing my experiences with Depression and how I cope day to day.
If you know someone that needs help or is showing signs of depression; do not wait, go to them, love them, and support them.
If you are dealing with suicidal thoughts or a crisis please call:
The Suicide & Crisis Line at 988or1–800–273–8255
The Veterans Crisis Line at 988or1–800–273–8255, followed by Pressing 1
The Trevor Lifeline at 1–866–488–7386
The Trans Lifeline at 1–877–565–8860 -
Body Positivity
Join me and my guest Stephanie as we talk about body positivity!
Intstagram: JJ_JustJeff_ & Tallstephhh_ -
Self-worth & Self-esteem
Join me and my roommate Chris as we talk about Self-worth and Self-esteem.
Catch us on Instagram at:
JJ_JustJeff_ & Cphomer2286