48 episodes

The Best of Ourselves is a weekly coaching show that explores how to be less reactive and more mindful in our day-to-day lives. Host Marcia Hyatt is a certified leadership and life coach. She tells stories and shares the latest research on topics include behavior change, effective communications, resilience, teams, growing, leadership and organizations.

Best of Ourselves Marcia Hyatt, PCC: Leadership and Life Coach

    • Education

The Best of Ourselves is a weekly coaching show that explores how to be less reactive and more mindful in our day-to-day lives. Host Marcia Hyatt is a certified leadership and life coach. She tells stories and shares the latest research on topics include behavior change, effective communications, resilience, teams, growing, leadership and organizations.

    BOO421 – Encore – Getting Stuck in Mindtraps

    BOO421 – Encore – Getting Stuck in Mindtraps

    Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity.  In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she boils down the problem and ways to free ourselves. In this podcast, we cover the overview of the book to be released in April 2019







    Resources







    Unlocking Leadership Mindtraps

    • 5 min
    BOO420 – Encore – Worrying

    BOO420 – Encore – Worrying

    Worrying can fill up a day.  It has it’s uses but mostly it keeps us from enjoying life.  Here are a few tips for freeing ourselves from our worrying mind.







    Resources







    Stop Imagining the Worst blog







    Reducing Worry Blog

    • 5 min
    BOO423 – Encore – Enoughness

    BOO423 – Encore – Enoughness

    It is radical to imagine we don’t have to fix, acquire or change ourselves to access what Sonya Renee Taylor calls our innate enoughness.







    Resources







    Brene Brown Interview with Sonya Renee Taylor







    Sonya Renee Taylor

    • 5 min
    BOO422 – Encore – Imprisoned by Our Story

    BOO422 – Encore – Imprisoned by Our Story

    We breath in a worldview from our culture and families.  But, unless examined, it is just the way things are.







    Resources







    Brené Brown with Sonya Renee Taylor on “The Body is Not an Apology”







    Exploring Race







    Suffocating

    • 5 min
    BOO421 – Encore – Are You Listening?

    BOO421 – Encore – Are You Listening?

    If we commit to listening, everything changes; our relationships deepen and our options open.  It is very hard to listen, especially if it is not something we want to hear. It requires a commitment and practice.







    Resources







    Listening Between the Words







    Who Do You Listen To?







    Conversations That Build Relationship







    Relationship Killers

    • 5 min
    BOO420 – Encore – Advice That Services Me

    BOO420 – Encore – Advice That Services Me

    Although well-intentioned, and possibly even helpful, giving advice is more about us than the recipient.







    Resources







    Parker Palmer on Advice







    Advice on Advice

    • 5 min

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