135 episodes

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.

Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide!

And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!

Confessions of a Bikini Pro Celeste Rains-Turk

    • Fitness

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.

Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most).

The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE!

All show notes, links, and information can be found on www.celestial.fit/podcast

Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide!

And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!

    ASHLYN BROWN RETURNS; Pro Debut to Olympia Dreams Coming True, Perfecting Your Look, Feedback Focused, and Putting Yourself Out There

    ASHLYN BROWN RETURNS; Pro Debut to Olympia Dreams Coming True, Perfecting Your Look, Feedback Focused, and Putting Yourself Out There

    Today, IFBB Professional Ashlyn Brown makes her 2nd appearance in this exciting episode, Celeste and Ashlyn discuss all the major changes & events that have happened since Ashlyn’s debut to the podcast in December of 2018!

    Ashlyn goes in depth about her exciting journey, qualifying for the 2020 Olympia! She provides details on her various placings, feedback received from judges, & other realistic show day experiences

    For all show notes & episode time stamps please visit: www.celestial.fit/podcast

    • 59 min
    SPECIAL FEATURE; ELYSA WEISSBAUM OF PRO TAN! ALL THINGS COMPETITION TANNING, EXPERIENCE MAKING, AND JUICY INDUSTRY INSIGHTS

    SPECIAL FEATURE; ELYSA WEISSBAUM OF PRO TAN! ALL THINGS COMPETITION TANNING, EXPERIENCE MAKING, AND JUICY INDUSTRY INSIGHTS

    Celeste interviews Elysa Weissbaum, brand coordinator of ProTan!, the leader in the industry for 33 years, ranking #1 in products & customer service & the official tanning company of Olympia for 16 years. Elysa passionately shares her insights for the best tan!

    Celeste joined Team ProTan! after her positive experiences & wanted to provide the best info on tanning directly from the experts

    For all show notes visit: www.celestial.fit/podcast

    Use discount code 'Celeste' at checkout on protanusa.com

    • 1 hr 12 min
    STEFANIE ANTORCHA RETURNS; BamBody Nutrition Response to Allegations and Holiday Sneak Peeks, Building an Amazing Support Circle, and Reigniting Competition Mode

    STEFANIE ANTORCHA RETURNS; BamBody Nutrition Response to Allegations and Holiday Sneak Peeks, Building an Amazing Support Circle, and Reigniting Competition Mode

    In this “comeback episode” Celeste sits down and talks with the “Brownie Boss” herself, creator of Bambody Nutrition, Stefanie Antorcha to discuss the recent controversy against her company, fun holiday shenanigans, women empowerment and her current lifestyle and passions.

    For the FULL episode time stamps, notes, links, and more please visit: www.celestial.fit/podcast

    October Discount Code is Haunted but check @celestial_fit every month to save money on your BamBody Nutrition order!

    • 54 min
    KATE ABATE RETURNS; Healthspan, Synergy Between Multiple Disciplines, Crisis Counseling, and Catering Approach to Body's Needs

    KATE ABATE RETURNS; Healthspan, Synergy Between Multiple Disciplines, Crisis Counseling, and Catering Approach to Body's Needs

    For the 2nd of the Return Guest series, host Celeste Rains-Turk sits down with Crisis Counselor, Master student of Gerontology, Registered Yoga Teacher and Certified Personal Trainer, Kate Abate to dig deeper into Kate’s life outside of competing

    For full show notes, time stamps, a link to Kate's first episode, and ways to connect please visit: www.celestial.fit/podcast

    National Sexual Assault Telephone Hotline HOTLINE: https://www.rainn.org/about-national-sexual-assault-telephone-hotline

    • 59 min
    TAMARA HADDAD RETURNS; Life After Competing, Letting go of Dependence on Drugs, Ego, Sex, & Low Vibes, Online Competitions

    TAMARA HADDAD RETURNS; Life After Competing, Letting go of Dependence on Drugs, Ego, Sex, & Low Vibes, Online Competitions

    In this week's episode, Celeste Rains-Turk reintroduces Tamara Haddad, a previous guest from the beginning of her podcast who has since retired from the IFBB division. While she may be retired from competing, Tamara is still well-known for her excellent posing coaching and active in supporting other competitors

    For all show notes, time stamps, and a link to the first episode ever, which featured Tamara, visit: www.celestial.fit/podcast

    Thank you for listening every week, subscribing, and sharing! :)

    • 49 min
    ANNETTE MOUNTFORD; Celebrating Sobriety, Do's & Don'ts of Posing, Self-Coaching Approach, Gut Biome Post-Show, Leaving Expectations at Home

    ANNETTE MOUNTFORD; Celebrating Sobriety, Do's & Don'ts of Posing, Self-Coaching Approach, Gut Biome Post-Show, Leaving Expectations at Home

    In this episode Celeste speaks with Annette Mountford, who supports others in tapping into their own inner strength through her posing business, A-Team. She fell in love with bodybuilding after getting sober alongside her husband & gives us tons of amazing insight in this must listen episode!

    For a full breakdown of this show & time stamps, visit: www.celestial.fit/podcast

    Thank you for rating, reviewing, subscribing, sharing, & listening every week! Your support means a lot in this amazing community!

    • 1 hr 48 min

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