Write Your Legend Podcast with Apollonia Ponti
Episode #82 Personal Development with Guest Thais Gibson
How to find your attachment style, personal development, and reprogram your trauma to have the relationships you deserve! Learn how to overcome your past, heal, and meet your own unmet needs.
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Thais Gibson is an author, speaker, and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind, and connecting with others. With an MA and over 13 different certifications ranging from CBT to hypnosis, Thais strive to continuously learn and grow. She is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships. She overlaps attachment trauma challenges with personal core wounds, limiting beliefs and emotional patterns at the subconscious level to give us deeper insight into ourselves and our relationships. Her book, The Attachment Theory Guide, was written on this topic and her YouTube channel often focuses on educating people on how to
subconsciously reprogram this area of their lives.
After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painfully or limit programs in their own minds. She is focused on helping people retrain their brains to achieve relationship fulfillment, abundance, and personal freedom in their lives.
9:30: It's okay to be excited about someone that you are starting off dating. We lose ourselves when we overthink things.
14:56: Subconscious reprogramming and core wounds inside of you. The 12 to get down to and attachment styles.
20:35 How to get to the root of your attachment style and what to do at home!
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