48 min

Ep. 12: The 80/20 Training Methodology with Sports Nutritionist and Running Coach Matt Fitzgerald Run with Fitpage

    • Fitness

Matt Fitzgerald is the co-founder of 80/20 Endurance, the creator of the Diet Quality Score smartphone app and a well-known coach in the endurance community. In this episode, we will discuss his journey to being a coach, the 80/20 training methodology, running in various weather conditions, and much more. Guest Profile:Matt was an All-State runner in high school, took up triathlons in his 20s, and has coached runners and triathletes for over 2 decades. He holds a certification in sports...

Matt Fitzgerald is the co-founder of 80/20 Endurance, the creator of the Diet Quality Score smartphone app and a well-known coach in the endurance community. In this episode, we will discuss his journey to being a coach, the 80/20 training methodology, running in various weather conditions, and much more. Guest Profile:Matt was an All-State runner in high school, took up triathlons in his 20s, and has coached runners and triathletes for over 2 decades. He holds a certification in sports...

48 min