Ep 25: Floris Gierman On Using The Maffetone Method To Run Faster Run with Fitpage

For the 25th episode of Run With Fitpage, we were joined by Floris Gierman.Floris Gierman is an established endurance athlete and a coach. He barely survived his first marathon. However, over time and with the right training, he improved by self-experimenting.In this podcast episode, Floris talks about improving the running performance using the maffetone method with our Founder and host, Vikas Singh.Episode Summary:00:00 - About the 25th episode01:41 - Welcome Floris Gierman to the show!01:5...