10 min

Ep 26: RunShorts #1 How To Start And Progress on a Running Program For Overweight And Obese Individuals‪?‬ Run with Fitpage

    • Fitness

Many of us aspire to achieve certain running goals, as running is a great way to stay fit and active. But, it seems to be a difficult journey for many overweight individuals considering some risks of injury. In the first RunShorts episode, a part of our podcast Run With Fitpage, Founder and host Vikas Singh talks about starting and progressing with a running program, for overweight and obese individuals for escalating their weight loss and running journey.About Vikas Singh:Vikas Singh, an MBA...

Many of us aspire to achieve certain running goals, as running is a great way to stay fit and active. But, it seems to be a difficult journey for many overweight individuals considering some risks of injury. In the first RunShorts episode, a part of our podcast Run With Fitpage, Founder and host Vikas Singh talks about starting and progressing with a running program, for overweight and obese individuals for escalating their weight loss and running journey.About Vikas Singh:Vikas Singh, an MBA...

10 min