EP #29 The Secret to a Long, Healthy Life w/ Dr. Mark Hyman Moonshots with Peter Diamandis

In this episode, Mark and Peter discuss the principles of longevity, the importance of muscle mass, and why sugar is poison.



You will learn about:


18:48 | What Are the principles of longevity: lifestyle, diet, or mindset?

38:17 | Mark Hyman explains the hallmarks of aging.

1:18:23 | Humanity's past may hold the key to healing ourselves today.




Dr. Mark Hyman is a leading expert in the field of Functional Medicine. He is a 14-time New York Times bestselling author, the founder, and director of The UltraWellness Center, and the head of strategy and innovation for the Cleveland Clinic Center for Functional Medicine.

Pre-order Dr. Hyman’s new book today, available on February 21, 2023: Young Forever

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Levels: Real-time feedback on how diet impacts your health. levels.link/peter 

Consider a journey to optimize your body with LifeForce.

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Moonshots and Mindsets