Ep149 New Health Trends You Need To Know To Live Your Best Life In 2022 (Part 4 of 5‪)‬ The Mind Body To Lead Podcast

 

Today is a big one and a relatable one for Georgie - it's all about mental health and mental wellbeing.

 

One thing this pandemic has allowed many of us to do is take a step back and ask:

 

"Is the life I'm living serving me, is it making me feel good?"

 

In today's episode, we discuss:

 


How we can prioritise our mental health in 2022
The questions we can ask ourselves to ensure we are living in alignment
 Why it's important to identify our values in order to protect our mental health.

    

Become the person you were destined to be in 2022

 

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We'd love to hear what you thought of today's episode.

 

Enjoy the day, have fun, and we'll see you in the next episode.

 

With health and happiness,

 

Georgie and Kyle

 

Connect with us or DM us:
 

Connect with Georgie

 

FACEBOOK: https://www.facebook.com/georgielhubbard

 

INSTAGRAM: https://www.instagram.com/georgielhubbard

 

LINKEDIN: https://www.linkedin.com/in/georgiehubbard/

 

 

Connect with Kyle

 

FACEBOOK: https://www.facebook.com/kyleedwardhubbard

 

INSTAGRAM: https://www.instagram.com/kyleedwardhubbard

 

LINKEDIN: https://www.linkedin.com/in/kyleedwardhubbard/

 


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