Watch this episode on Youtube:
Sagar and Charchil interview Coach AK (AnandKumar) on fitness, home workouts, mental health and more.
0:00 - Introduction
2:07 - About Coach AK
8:47- Discussion about physical fitness
44:51 - Discussion about mental fitness
1:23:49 - Conclusion
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The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.