19 min
Episode 75: Ditch mom overwhelm with these simple start today tips! The Be THAT Mom Movement Podcast: Protecting kids in a digital world
-
- Parenting
Overwhelm is probably every mom's middle name, especially now trying to raise kids with all the digital things. These tips will help you ditch that for good!
FREE DOWNLOAD: Tips for using Bark + Digital Resources
FREE DOWNLOAD: Digital Resources
For all my top tips & tools go to https://www.dollydenson.com/store
Digital Resource tools:
BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial)
Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!)
Gabb phone CLICK HERE (use code BETHATMOM for a discount)
Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount)
Covenant Eyes CLICK HERE (use code BETHATMOM for a discount)
Gryphon Router CLICK HERE
Circle Plus CLICK HERE (click link for $20 off)
Bark Home CLICK here!!
Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement
Mom Wellness recommended tips/tools:
Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!!
Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!)
Other supplements I highly recommend
(for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions)
Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? I highly recommend Cell Core products, using humic/fulvic acid and natural herbs and minerals to support you at the cellular level, as your one stop shop for detoxing your body while supporting your immune system at the gut level and beyond. Check out the products and protocols available at https://www.cellcore.com and use practitioner code yaCPzYmn to purchase. Connect with me for questions and guidance. These products are game changers for clearing out the unwanted things and getting your immune system in tip top shape!
Paleovalley CLICK HERE (use code PVFRIEND15 for a discount)
My Soul CBD CLICK HERE (use code BETHATMOM for a discount)
MitoLife supplements CLICK HERE (use code BETHATMOM for a discount)
Magnesium Bicarbonate supplement by PristineHydro (the majority are deficient in magnesium AND if taking Magnesium, are taking a form other than this that is not bioavailable and readily absorbed!) CLICK HERE
Interested in starting your own podcast or having your own business or side hustle? These are a few of the resources I use and opportunities I recommend:
Kajabi: The best platform to run your business with all the things in one place! CLICK HERE
Podcast Pro University CLICK HERE to learn more about the top podcast course, created by Stef Gass, that will help you take that idea and passion to the next level with a podcast of your own!
Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness coach with Team Beachbody: Email me at dolly@dollydenson.com for more info!
Full Transcription:
Speaker 1 (00:00):
Overwhelm is probably every mom's middle name, right? Especially now, if you're listening to this in real time, when we are getting ready to go into a new school year, I cannot even believe that those words are coming out of my m
Overwhelm is probably every mom's middle name, especially now trying to raise kids with all the digital things. These tips will help you ditch that for good!
FREE DOWNLOAD: Tips for using Bark + Digital Resources
FREE DOWNLOAD: Digital Resources
For all my top tips & tools go to https://www.dollydenson.com/store
Digital Resource tools:
BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial)
Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!)
Gabb phone CLICK HERE (use code BETHATMOM for a discount)
Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount)
Covenant Eyes CLICK HERE (use code BETHATMOM for a discount)
Gryphon Router CLICK HERE
Circle Plus CLICK HERE (click link for $20 off)
Bark Home CLICK here!!
Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement
Mom Wellness recommended tips/tools:
Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!!
Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!)
Other supplements I highly recommend
(for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions)
Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? I highly recommend Cell Core products, using humic/fulvic acid and natural herbs and minerals to support you at the cellular level, as your one stop shop for detoxing your body while supporting your immune system at the gut level and beyond. Check out the products and protocols available at https://www.cellcore.com and use practitioner code yaCPzYmn to purchase. Connect with me for questions and guidance. These products are game changers for clearing out the unwanted things and getting your immune system in tip top shape!
Paleovalley CLICK HERE (use code PVFRIEND15 for a discount)
My Soul CBD CLICK HERE (use code BETHATMOM for a discount)
MitoLife supplements CLICK HERE (use code BETHATMOM for a discount)
Magnesium Bicarbonate supplement by PristineHydro (the majority are deficient in magnesium AND if taking Magnesium, are taking a form other than this that is not bioavailable and readily absorbed!) CLICK HERE
Interested in starting your own podcast or having your own business or side hustle? These are a few of the resources I use and opportunities I recommend:
Kajabi: The best platform to run your business with all the things in one place! CLICK HERE
Podcast Pro University CLICK HERE to learn more about the top podcast course, created by Stef Gass, that will help you take that idea and passion to the next level with a podcast of your own!
Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness coach with Team Beachbody: Email me at dolly@dollydenson.com for more info!
Full Transcription:
Speaker 1 (00:00):
Overwhelm is probably every mom's middle name, right? Especially now, if you're listening to this in real time, when we are getting ready to go into a new school year, I cannot even believe that those words are coming out of my m
19 min