2 episodes
Everyday Nutrition Bella Ancona
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- Arts
This series of podcasts that will help people learn about the world of nutrition. I want to give insight into how it can be so easy to eat great quality meals that you like.
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Understanding the Nutrition Label
This episode allows consumers to understand how the nutrition label can help them to put them in trying to pick out products. Here are some good websites to check out! 1.https://www.fda.gov/food/new-nutrition-facts-label/how-understand-and-use-nutrition-facts-label
2.https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/calories.cfm
3. https://www.todaysdietitian.com/newarchives/0918p18.shtml -
Kick Start Your Day
Insight into a quality breakfast. Comparing the American breakfast diet to Italian breakfast diet. Recommendations on how to start your day with a great breakfast. https://www.myplate.gov/eat-healthy/food-group-gallery https://www.myplate.gov/eat-healthy/healthy-eating-budget https://www.healthyeating.org/blog/detail/a-healthy-breakfast-boosts-brainpower