Everything Koshur KOA Youth

Delve into the intersection of heritage and mental health with us on this enlightening episode of Everything Koshur! 🌱 Join us as we sit down with Jyotsna Dhar (Joy), a Counseling Psychology PhD student and therapist, to explore the significance of cultural traditions in fostering well-being. Discover how celebrating events like Navreh influences mental resilience and hear insights on mental health within the Kashmiri Pandit community. Tune in for a deep dive into, growth, personal coping strategies, and the importance of seeking professional help.

Dive into the essence of Kashmiri Shaivism with Vijay Dhar in this episode Discover the universal values it offers, extending beyond cultural boundaries for personal growth. This enlightening conversation reveals that Kashmiri Shaivism is not confined to any religion but is accessible to everyone. We also shared some exciting news: We're launching a special workshop series at the end of March, consisting of 7 transformative sessions. Join us on this global journey of self-discovery, where ancient wisdom meets contemporary life. Stay tuned for an enriching experience! 🎙️

Today is January 19th, 2024. 34 years since the Kashmiri Pandits were given 3 options: 'Raliv, Galiv, Ya Tsaliv'—convert, die, or flee. Almost half a million Kashmiri Pandits displaced from their home. Here we are today, the next generation, using our voices to talk about the persecution our community has faced since the 14th century. Exploring the essence of community in our latest podcast episode, join us as we delve into what it truly means to each of us.

Welcome back to Everything Koshur Season 2! Sheerin and Hiya are back with new hosts Aarav Raina and Surbhi Bhat. Join us for brilliant conversations, stories, and memories on Spotify, Apple Podcast, or your favorite podcast platform. Let the season begin! 🎙️

In this episode, we had the opportunity to speak to Manik Dutt, who is from Jammu and is an Advocate practicing at the J&K High Court. Dutt shines a spotlight on the Kashmiri Pandit community and their shared journey towards growth, resilience, and mutual support. Join us as we delve into strong conversations and meaningful insights, exploring the ways in which this vibrant community should redefine their collective identity. We discuss the importance of building bridges and fostering unity, while highlighting the transformative power of coming together to navigate the challenges that lie ahead.



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In this episode, we dive into a thought-provoking research paper by Hiya Kaul on the impact of the 1990 Kashmiri Pandit Exodus and ongoing genocide on mental health. Hiya's dedication to psychology and mental health motivated her to uncover the hidden stories of the Kashmiri Pandit community. Her research features 8 anonymous participants, each with a harrowing story to tell. Through their narratives, Hiya highlights the devastating impact of the exodus and ongoing genocide on mental health and the urgent need for resources to support our community. Join us as our host becomes the interviewee, and we discuss the crucial findings of Hiya's research paper. So, don't miss out on this enlightening conversation! To read Hiya’s publication please visit this link: https://www.youth.koausa.org/copy-of-publications



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