Black Women Evolve Media Presents: Evolving-ish Black Women Evolve Media

In this episode, we welcome our new co-host, my girl Sheena. We embark on a journey of self-discovery, discussing the art of knowing when to move on and transition from things. As we delve deeper, we are interrupted by the Ancestors living in Sheena's home, making itself known audibly, adding a touch of mystery to our conversation. We then shift gears and explore a whimsical scenario that has gone viral on socials- why women would choose bears over men if given the choice? Finally, we delve into a thought-provoking question-do humans prefer pain over peace in intimate relationships?
00:00:00 Intro
00:05:00 Knowing when to transition
00:11:50 Ancestors Calling
00:16:15 Man vs Grizzly Bear
00:19:25 Men love emotional reactions?
00:28:00 Only men can teach other men
00:32:00 Do we like the hurt & pain?
00:36:40:00 Choose You, Sis 
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Do you belittle yourself, put yourself down, and criticize everything you do? In this episode we’re delving into those moments of life where we can’t seem to resist self deprecation. It's easy to fall into this trap when you're feeling overwhelmed, anxious or stressed. Therefore, it is crucial to be mindful of the language we use when talking about ourselves and differentiate between self-criticism and self-deprecation.
By practicing self-criticism and focusing on areas for improvement in a constructive manner, we can improve our mental well-being and reach our full potential.
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Share or ask questions on the Community Voicemail 667-335-1840 or by email at iamevolvingish@gmail.com

In this episode we’re discussing the early stages of aging as a woman in her early 40’s and the challenges and perspectives that come with it. The conversation also touches on societal beauty standards, self-reflection, and the need to prioritize inner growth and self-assurance.
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For too long, women have been told that we should be happy with being wives and mothers, and that we can’t have it all. But in this episode we’re laying that narrative to rest. Be prepared for the challenges and criticisms that come with leveling up and embrace the journey without guilt or apologies. You deserve the life you envision, but you have to do the work!
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Join me as we quiet the noise and silence anxieties to make clear and confident decisions. In this episode, we discuss the difficulty of decision-making and the frustration of feeling confused about which path to take. We'll explore the importance of combining intuition and logic by highlighting the benefits of visionary decision-making.
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Takeaways:
Decision-making can be complicated and confusing, but combining intuition and logic is essential.Visionary decision-making, which combines intuitive and analytical thinking, can lead to better outcomes.It is crucial to make decisions and reflect on their impact and intentions.Avoid making rushed decisions and allow yourself to let decisions simmer before finalizing them.

This episode discusses the experience of starting over and beginning again after a failure or setback. It explores the emotions and challenges that come with unmet expectations, such as in relationships, careers, and businesses. The conversation emphasizes the importance of acknowledging disappointment and reframing the thought process to see starting over as an opportunity for growth. I also highlights the need for patience, introspection, and seeking professional help when necessary. I share personal experiences, emphasizing that starting over is not a failure but a new path towards success.
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Connect with Monique 
Community Voicemail 667-335-1840